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Body Evolutions
Body Evolutions
Body Evolutions
Body Evolutions
Body Evolutions
Body Evolutions
Body Evolutions
Body Evolutions
Body Evolutions
Body Evolutions
Reviews
nancy chin (03/30/2020)
Sonia is a great teacher. She knows her stuff and is always working to expand her knowledge. She teaches in a non-judgmental way that makes everyone feel comfortable, regardless of their fitness level. Body Evolutions is a community place. You can feel the camaraderie. Workouts are challenging yet fun. Whether it's a private session in person, or an online group class (she taught for free during Shelter in Place), my body always feels so good afterward.
Connie Wagner (04/14/2020)
Sonia Lopez at Body Evolutions is amazing. She knows so much about the body, muscles, joints, posture, circulation, breathing, etc. that her workouts are so much more than exercise. If COVID-19 has you sitting more than usual, check out her schedule of classes on line. You won't bendisappointed.
Jennifer Newell (03/27/2020)
I have been taking GYROTONICs and Pilates from Sonia for a fairly short time and already feel more flexible and stronger than I ever have. The benefits include better mobility, freedom in range of motion, release in my spine and joints, more energy, and an improved physical and mental state. I can’t emphasize enough how Sonia’s guidance through these disciplines has improved my standard of living.
Tammy Lee (03/02/2020)
New to Gyrotonics and felt an immediate difference with my posture. Sonia’s been great! Highly recommend their studio.
Margaret Akdeniz (03/29/2020)
Just finished Sonia's online Gyrokinesis class and I feel completely renewed! Chris and Sonia teach classical Pilates and Gyrokinesis in their studio.nThey are giving FREE lessons online every Sunday at 11:00 a.m..nRegister at Body Evolutions!
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source