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On the Move Physical Therapy and Pilates

501-D Old County Rd, Belmont, CA 94002, USA
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Detailed Information
Openning hours
  • Monday 9:30 AM – 6:30 PM
  • Tuesday 9:30 AM – 6:30 PM
  • Wednesday 9:30 AM – 6:30 PM
  • Thursday 9:30 AM – 6:30 PM
  • Friday 10:00 AM – 6:00 PM
  • Saturday 9:00 AM – 5:00 PM
  • Sunday 10:00 AM – 4:00 PM
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On the Move Physical Therapy and Pilates
On the Move Physical Therapy and Pilates
On the Move Physical Therapy and Pilates
On the Move Physical Therapy and Pilates
On the Move Physical Therapy and Pilates
On the Move Physical Therapy and Pilates
On the Move Physical Therapy and Pilates
On the Move Physical Therapy and Pilates
On the Move Physical Therapy and Pilates
On the Move Physical Therapy and Pilates
Reviews
Laurence Lisa Maurel (11/23/2019)
I've been there a couple of times and I love it! I've taken a few different classes to see what I like. I tried a mat class, a reformer class and an equipment class. I wasn't a fan of the mat class because it was a little too slow for me. But I really enjoyed the equipment and reformer class. The instructors are great and really care about their students. The classes are pretty small so the instructors are able to really correct you and make sure you are not hurting yourself!nnI would definitely recommend that you try all the classes to see what you like the best!
Phan Le (08/28/2019)
Most of my fitness regimen is largely focused on weight training, but I decided to give Alyssa's Pilates class a try. I was pleasantly surprised. I learned a lot of great techniques to help strengthen my core, which I now plan to incorporate into my regular training sessions at the gym. Alyssa has a great energy and does an excellent job of describing the movements with vivid imagery that makes the exercises fun and memorable. The facility was clean and bright. There was plenty of parking in front of the studio as well. It's a great class and I highly recommend it, especially to all the guys like me who've never done Pilates before.
Colleen Shannon (09/23/2019)
I highly recommend On the Move. Excellent skilled providers who provide careful assessment and ensure that you are seeing the provider whose expertise best matches your needs. Excellent personal attention and a wide range of equipment to help meet your goals. Always positive and really motivate you to progress. Bonus: online scheduling for appointments!
Nadia Bodin (12/14/2019)
I’ve been working with Claire for several months on Pilates sessions and it’s awesome. I was a beginner, and I am not into sport. Th first sessions were about learning the basics and how to use the equipment like reformer, chair, trapeze table, and core Align. Claire is supportive, dedicated and a great observer/listener. She focuses on my posture and tailors exercices to my individual needs. Now, I am going there twice a week and I love it. I can see the benefits of Pilates exercices on my body. It improves its flexibility, core-strength, posture, and balance. Moreover, the other members of staff are friendly, and helpful and the facility is clean and in excellent condition. I would definitely recommend Pilates sessions there.
Yuko Juma (06/27/2019)
Jamie is an amazing physical therapist!nI had a neck and shoulder pain since February, but I feel so much better and quickly recovering after her treatment plan!! I am dancer and I highly recommend dancers to get her treatment if you need a help for any your physical problems! she is very knowledgeable, kind ,and compassionate.
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