Map
Detailed Information
- Place Types Gym
- Address 5560 Port Royal Rd, Springfield, VA 22151, USA
- Coordinate 38.801165,-77.214325
- Website http://novastrong.com/no-sweat-intro/
- Rating 4.9
- Compound Code RQ2P+F7 Springfield, Virginia,
Openning hours
- Monday 5:45 – 7:00 AM, 3:30 – 10:00 PM
- Tuesday 5:45 – 7:00 AM, 3:30 – 10:00 PM
- Wednesday 5:45 – 7:00 AM, 3:30 – 10:00 PM
- Thursday 5:45 – 7:00 AM, 3:30 – 10:00 PM
- Friday 5:45 – 7:00 AM, 3:30 – 10:00 PM
- Saturday 8:00 – 10:30 AM
- Sunday 12:45 – 2:00 PM
Photos
Reviews
Great gym. Just moved to the area and I joined one of Nova’s challenge programs. I loved it. I was able to meet new people, train in a no ego but hard working environment.nnTrainers were knowledgeable and approachable. I attended early morning classes with a stable group of fun and enthusiastic people.nnNova is a small gym that is like a family and easy to integrate into.
Nova Strength and Conditioning is the ultimate Fitness Family! The coaches are caring and encouraging, the nutrition strategy is powerful (and sustainable for life), and the support is limitless. In addition to my own progress, I love watching SO many people around me lose weight and get healthy.nnThanks NOVA for helping me to look and the feel the best I ever have!!
I really didn’t know what to expect from joining this gym, more specifically this ‘boot camp.’nnI’d like to say all of the trainers were very accomodating, and inspiring. But not in a pushy way. Of course there is that encouraging phrase, “One more!”, “You can do this!”, etc. But all with the underlying theme of ‘get done what you can, rest a bit and get back to it.’nnThis is a gym that provides a service that,... no, it’s a family. You feel you belong and glad you came and worked out.nnI didn’t reach anyway near my goals, but that is due to me and not the NOVA S&C family. I’m looking forward to getting back again, now that I know what to expect and not go in with preconceived ideas.nnIf you’re tired of being tired, just get with these guys and let them lead you to having fun.
I wanted to switch up my workout routine, so I joined NOVA. The coaches have offered me the perfect combination of motivation, support, and encouragement to challenge myself. I was a little worried about the mythical “gymtimidation,” but that’s far from the atmosphere here. Class sizes are small, so it’s almost like you have your own personal trainer, and every movement can be modified to meet you where you are. Happy to be NOVA Strong!
I did the 6 week boot camp at NOVA and I loved it! The best thing about this gym is the environment they cultivate. I always felt extremely welcomed and safe when I came to the gym and appreciated the diverse background of all the athletes. They were always helpful to make adjustments to workouts to fit individual needs and I always left super sweaty but very satisfied! I gained the confidence and skills from NOVA S&C to start going regularly to the gym back in my college town. Thank you Erin, Jena, and Lulu for making me feel at home! I will miss the community and hope to see you next summer :)
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