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South Arlington Fitness & Nutrition

607 S Ball St, Arlington, VA 22202, USA

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Detailed Information

Place Types Gym
Address 607 S Ball St, Arlington, VA 22202, USA
Coordinate 38.863775,-77.049132
Website http://www.southarlingtonfit.com/
Rating 4.8
Compound Code VX72+G8 Arlington, Virginia, Un

Openning hours

Monday 5:30 AM – 8:00 PM
Tuesday 5:30 AM – 7:00 PM
Wednesday 5:30 AM – 7:00 PM
Thursday 5:30 AM – 7:00 PM
Friday 5:30 AM – 7:00 PM
Saturday 7:30 – 11:00 AM
Sunday Closed

Photos

Reviews

Jennifer Harper (04/02/2021)

I had been out of shape for a while before I joined South Arlington Fitness & Nutrition. Before joining I was intimidated, concerned about not knowing enough and getting injured. Every coach I met was warm and engaging, making classes so much fun! There is a strong focus on mechanics, which helped me build up on weight sustainably, and without injury! The coaches are very thorough in running through the workouts, so you can modify as needed (but they will push you to keep improving yourself). I highly recommend you take the on-ramp course if it’s been a while since you worked out. I also recommend you take advantage of the nutrition courses and some of the many mini challenges they will have throughout the year. The FitLife Challenge was a game-changer for me. ud83dude4c It’s such a wonderful team! ❤ufe0f

Tori McDonald (02/05/2021)

Fun atmosphere. Coaches will meet you at wherever you are in your fitness journey. I appreciate the focus on proper technique and the encouragement from coaches and other gym members!

Kerry Glova (12/11/2020)

Challenging yet intentional, systematic programming guided by fantastic coaches. The entire community is friendly and encouraging! I joined this gym during the pandemic; management and staff are continuously transparent & proactive so everyone feels confident, healthy, and safe. After a year at another CrossFit gym, I wish I had found South Arlington Fitness & Nutrition much much sooner!

Liz Speck (09/17/2020)

This is by far the friendliest gym I have ever been to! It is such a welcoming and encouraging place! The programming is excellent and well-rounded, and the coaches are motivating and give helpful feedback. I like that there is a lot of variety in the workouts and care is taken with the programming to ensure that you get a great workout and avoid injury. The members are all so nice, and there are a variety of ages/fitness levels in every class.nnAlso, I feel much safer in this gym in the COVID era than at some other gyms. The class sizes are small, there are a mix of indoor and outdoor classes, and they have taken a lot of steps to ensure that we are spaced out (when inside you have your own space to work out and your own set of equipment) and to clean and sanitize the equipment.