Summit Studio, teaching authentic pilates

SUMMIT STUDIOS IS...so open, inviting and beautiful!nnI have always been an active equestrian rider and mostly kept fit in that way. Since I turned 47, had an ACL reconstruct in January where they used my hamstring...and I was not able to be active in the same way...I was looking for alternatives to strengthen myself without major impact to the joints to get myself back to my normal strength plus increase my flexibility and posture. This form of exercise teaches you so much strength, coordination, flexibility, balance and posture. Especially as we age and go into the second half of our lives. April Tillman (who has been instructing me) makes me feel comfortable even when I don’t have the best form or posture right now. And if your stiff as hell like I am from all the years of horseback riding, training young horses and being a hair stylist! I need help! She’s energizing... and even though Pilates is not easy...she works with you at your level, makes you want to come back for more because of the way she teaches and builds on your current abilities. If you’re trying to gain strength, flexibility and better posture this is bar-none the way to go! She’s trained in classic Pilates so you really get all the benefits. Summit Studios machines are amazing...so are the mat classes. Summit Studios is currently doing private classes in the studio or virtual if you’re trying to be extra careful during COVID-19. Check out SUMMIT STUDIOS...You’ll love it whether you’re a beginner or experienced!