Map
Detailed Information
- Place Types Gym
- Address 2663 Regency Rd, Lexington, KY 40503, USA
- Coordinate 37.9988476,-84.5261272
- Website https://www.enhancinglifegym.com/
- Rating 5
- Compound Code XFXF+GG Lexington, Kentucky, Un
Photos
Reviews
Dave and Lucy are fantastic trainers - they are both so knowledgeable and yet are always trying to learn more so that they can be even better! People at all fitness levels will benefit from their knowledge and enthusiasm, and you will learn correct form so that you won't get hurt. No matter what your fitness goals are they will help you develop a plan to get there. I can't recommend them enough!
A gym like no other with trainers like no other. When you step into Enhancing Life, you are fully welcome and become part of the family. You're not there to burn calories, get yelled at, or feel guilty. You're there to learn, get encouraged, and feel accomplished.nWhether you're rehabbing an injury or simply want to enhance your health in the best way for your body, you're in the right place. There's never pressure; always love, guidance, and integrity.nI have a lifetime of athletics and dance behind me and I can say for a fact I had never been trained like I was here. Their emphasis on form and mind body connection is unlike any other. They have a wealth of knowledge and continuously strive to be better for all of us.nAnytime someone in my life mentions personal training, I immediately recommend Enhancing Life.
At the recommendation of my physical therapist I joined Enhancing Life. Lucy and Dave started with the basics and I can't believe how much stronger I am almost 3 years later. Their multifaceted approach to wellness compliments their training, as do their individual training styles. There are no 'cookie cutter' classes - everyone gets an individual approach with adaptations (easier or harder). They have handled training during the pandemic very professionally and their online classes have been a life saver. You will be in good hands at Enhancing Life - you will not regret the investment in your health!
Love Enhancing Life! Dave and Lucy were recommended by my physical therapist as a safe place to train after a back injury. It's now been two years, and I'm in the best shape of my life. The one-on-one attention really works for me, and thanks to their covid protocols, I always feel at ease going. Highly recommended.
have been working with Dave and Lucy for several years. They focus on strength, flexibility and taking care of the whole body. They are always present during training session, providing coaching and feedback to ensure proper and effective form. Working out at enhancing life is being part of a community. I have been working out alongside several members during those years.
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