Fitness Plus

I am in my mid 60s. I started with Fitness Plus back in January 2018, weighing 190. Within six months I weighed 155 - no drastic dieting - just working out with my fitness trainer, Sarah Barnett, twice a week and eating sensibly. Today I am still training with Sarah twice a week; I am still 155, and I am gaining in strength and dexterity. I can't speak highly enough about Sarah and the rest of the trainers at Fitness Plus. They are extremely professional, particularly good with the over 50 crowd looking to get and stay in shape, and they are flat out fun to hang out with. My training at Fitness Plus has become part of my weekly routine, and I look forward to every session.

Owner is just a very unpleasant human being to be around. She thinks she is God's gift and will trash talk clients to other clients. Her gyms are kind of small and limited and are very over priced for her skill level as a trainer. I would NOT recommend. Any youtube video would be more sufficientm I highly suggest you visit 3stone Fitness, which is right next door, or go around the corner to Lex Fitness, which is owned and operated by a really nice guy named Jeff.

Ended up having to make multiple visits but only charged me for the one that got the job done. Nice guy who did good work fixing my elliptical. I would definitely use again and recommend to friends.

I got the exact part I needed for my Bowflex Ultimate. Nobody else had it, Nautilus stopped carrying the part. Plus it arrived 2 days before the scheduled date! Thank You Fitness Plus.

Late 2018 I decided to find a personal trainer and researched several options. I chose Fitness Plus and I am EXTREMELY happy that I did! My experience began with the owner Shelia Kalas - she was wonderful. She met with me and listened to what I was looking for in a trainer and what my possible future fitness goals were. She paired me with Sarah Barnett and I DARE YOU TO FIND A BETTER TRAINER!! Sarah also talked with me about my goals and then designed a workout regime designed to help me accomplish them. She pushes me, encourages me, supports me and most importantly we have developed a friendship. Fitness Plus is an amazing establishment...when you walk in you are greeted not just by your trainer but by everyone in the room. It's a safe, friendly environment and I HIGHLY RECOMMEND IT!!!