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Body & Brain Yoga Tai Chi - Cottonwood

1644 Alameda Blvd NW, Albuquerque, NM 87114, USA
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Detailed Information
Openning hours
  • Monday 9:30 AM – 8:00 PM
  • Tuesday 9:30 AM – 8:00 PM
  • Wednesday 9:30 AM – 8:00 PM
  • Thursday 9:30 AM – 8:00 PM
  • Friday 9:30 AM – 7:00 PM
  • Saturday 9:30 AM – 4:00 PM
  • Sunday Closed
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Body & Brain Yoga Tai Chi - Cottonwood
Body & Brain Yoga Tai Chi - Cottonwood
Body & Brain Yoga Tai Chi - Cottonwood
Body & Brain Yoga Tai Chi - Cottonwood
Body & Brain Yoga Tai Chi - Cottonwood
Body & Brain Yoga Tai Chi - Cottonwood
Body & Brain Yoga Tai Chi - Cottonwood
Body & Brain Yoga Tai Chi - Cottonwood
Body & Brain Yoga Tai Chi - Cottonwood
Body & Brain Yoga Tai Chi - Cottonwood
Reviews
Rose Varona (12/29/2020)
Cottonwood Albuerque Body & Brain amd Tai Chi centers, classes, and instructors have tremendously helped me deal with my stress amd emotional baggage. I feel so much happier and healthier than I ever felt in years.
HappyHourPrez (05/09/2020)
Really appreciate the free online community classes provided by Body & Brain Yoga & Tai Chi during COVID-19. It's really helped keep us centered, flexible & healthy. THANK YOU SO MUCH TO ALL THE MASTERS THAT HAVE TAKEN THE TIME OUT OF THEIR LIFE TO COACH US FOR FREE!
Susana Olivares (02/19/2020)
Only joined two weeks ago, but I can already say that this is one of the best things I've done.nEvery time a go to class I feel rejuvenated, happy and lighter. Regardless how hectic my day was, after I attend a class, I feel relaxed and uplifted.
lawrence marquez (07/18/2019)
I have been taking classes at Body and Brain Yoga Tai Chi Cottonwood for several months. I had no idea what to expect from the classes. I am very happy to say it has been the most wonderful experience for me. The classes have been very beneficial for me both physically and mentally. I now have full range of motion in my right arm and no pain. Physically my health has improved, I am getting stronger and more flexible. The meditation part of the class is amazing. It relieves stress, provides mental clarity, total relaxation of body and mind. When class is over I feel so good. Master Shiwon is an exceptional teacher. He is very caring and provides easy to follow guidance. He is dedicated to his students welfare, he is the kind of teacher that encourages you through each movement. He knows our limitations physically and he helps us to work around them. I have never had this kind of experience with other exercise classes or the gym. Winifred
Naomi Allen (07/30/2013)
I've been at Dahn Yoga for 8 months now. There are many things that I love about this place. I have connected and made friends with people in all ages and we work together to become stronger and happier. I've watched people changed from their heart, mind, and soul in only few days or months and I too, have changed. It's a great place to meditate and be able to connect with our true self. We can learn a lot from our masters who will help lead us to our goals in life. I'm very happy to have come to such a wonderful place and experience all the new things that I've never thought was possible in life!nnLots of love,nNaomi
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