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Dynamic Health & Fitness LLC

4130 State, NY-31, Clay, NY 13041, USA
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Detailed Information
Openning hours
  • Monday 6:00 AM – 8:30 PM
  • Tuesday 6:00 AM – 8:00 PM
  • Wednesday 6:00 AM – 8:00 PM
  • Thursday 6:00 AM – 8:30 PM
  • Friday 6:00 AM – 5:00 PM
  • Saturday Closed
  • Sunday Closed
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Dynamic Health & Fitness LLC
Dynamic Health & Fitness LLC
Dynamic Health & Fitness LLC
Dynamic Health & Fitness LLC
Dynamic Health & Fitness LLC
Dynamic Health & Fitness LLC
Dynamic Health & Fitness LLC
Dynamic Health & Fitness LLC
Dynamic Health & Fitness LLC
Reviews
Jeff Pinard (08/14/2019)
I have worked with Jay at Dynamic for over 10 years. There are no cookie cutter programs. Depending on your goals and physical condition custom work out plans are designed and updated regularly. Theses guys invest a lot time, money, education to have the best equipment and knowledge to help their clients. I highly recommend them.
Corrinne Guadagnolo (02/24/2019)
Eight years ago I ran my last race of the season and everything ached. I knew I needed a better training plan and found this gym and Bryan. I am stronger and more in shape than ever. I completed a Spartan race with Nick and the obstacle course class. The yoga is excellent and the private sessions focused on my specific body issues. I live the people I gave met and feel more supported here than in a regular gym.
Adam Flood (09/04/2018)
My wife and I joined Dynamic Health & Fitness in early 2017 as we needed a program to help hold us accountable with our fitness. With our busy lifestyles (both working and 2 kids under 10) finding time to work out was quite difficult. The initial fitness assessment by Nick Leader was tremendous and he immediately picked up on an ankle I had injured during High School basketball that continued to plague me. After a month of 1:1 sessions I joined a group class with a focus on Spartan Run training. We went from being unable to run a mile and having back issues/pain to just completing our 3rd Spartan Run with no more back pain and plans to do several more challenging runs next year. The group that trains at the facility is incredibly supportive as we work hard and know how to have fun at the same time, making the classes something we look forward to instead of dreading. Jay, Brian, & Nick are true assets to the CNY fitness industry as their focus is on long term mobility, stability and flexibility instead of short term results that often times result in injury or not accomplishing your goals long term.
Josh Pinard (09/10/2015)
The golf program that I went through was some of the best golf training I have experienced. The training that Bryan Morgan and Nick Leader put me through completely elevated my golf game. This program created by Jay Morgan helped me continue to play competitive golf. From this program I picked up 30 yards on all of my clubs. I used to drive consistently around 250, but now I am consistently driving the ball 280-290yds! Definitely worth going through and will improve your golf performance!
Nick Harper (08/23/2015)
Dynamics helped me tremendously over the past few years. I have become stronger, faster, more flexible, and have a better mind set. I play hockey for the Fredonia blue devils and dynamics has prepared me for that. It's great to see a lot of younger athletes in the studio training for their sports. Nick has done an excellent job as a trainer and I highly recommend going to him if you want to improve!
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