Riccardi Strength and Performance

Have been working out with Frank for the past few month. My experience is very positive. Frank is very passionate about his craft. He takes his time to explain each exercise, the benefits and what muscle group is being targeted. He will show you how to properly do the exercise and watch you tirelessly to make sure you are keeping the proper from. Whether you want to remain healthy and mobile or looking to increase strength your performance Frank is a right coach for you.

Its been a great experience, training with Coach Frank for the last 3 months. Coach Frank is very knowledgeable, his guidance significantly improved my technique for all my lifts, with great result week after week. Thank you!

Frank is an amazing and professional coach with a lot of passion and talent. Ive been working with him for a few years now and feel and look my best. If you're serious about lifting or just starting your journey, Frank is the perfect coach. He works hard and is dedicated to my success just as much as I am.