Barrecor

I had to give up running, due to some hip complications, and needed to find a new form of exercise to coincide with my yoga practice that would round out my fitness routines. Barrecore was definitely the right fit! It is adaptable for all levels and body types, and I have honestly never felt stronger. The instructors are extremely knowledgeable and make you feel comfortable and confident, whether it is your first or hundredth class. People in the class help cheer each other on and there is a casual feel that encourages laughter, while instructors take ensuring proper form and safety seriously. I moved from Bainbridge over three years ago and have tried to find a studio that was of the same caliber all throughout Portland to no avail, so have been begging Emiliana to do online classes. I made taking classes a priority every time I came to visit and was always reminded of what a special place it is. No one would wish for the studio to be on pause, but am grateful this brought about the ability for me to continue classes and support Barrecore. Keep up the positive attitude, great energy and amazing classes. I hope to be back at the barre with you soon!!nnStay safe,nMarissa

People who have not experienced the joy of Barrecor might wonder if you need to know ballet in order to participate (you don't). Or if you need to already be in shape or a certain age(nope). Maybe you wonder if it's only for women (absolutely not) or if you need special clothes or equipment (just something comfortable and a willing spirit).nnI joined Barrecor after completing a year long treatment for cancer and retiring from a career I loved for 40 years. Barrecor provided the discipline I needed to get moving again and a supportive group of incredible people who encouraged me. The instructors are some of the most knowledgeable and caring people I know. They offer modifications for any limitation you have so you can achieve your personal best. I recently repeated a bone scan. My doctor was pleasantly surprised my bone density has significantly improved without medication and attributed it to Barrecor.nnDuring this time of social isolation, I am grateful to have Barrecor's virtual presence in my life and look forward to safely seeing everyone in person!

Last year I discovered Barrecor and am increasingly impressed by the knowledgable team of instructors and the strength I’ve gained through doing Barrecor three times a week. The online videos have truly helped motivate my overall self care during these last six months. While my kids are schooling from home, the 40 minute videos have been especially helpful as they are easier to get through without too many interruptions. Thank you to the Barrecor team for providing a variety of challenging exercises that help me feel stronger, have more flexibility and give the needed encouragement to push myself further than I would otherwise with great results. I am happy to have found such a fun and caring fitness studio!

When Em started the studio I was a sophomore in college. That summer I moved home and went 3-4 times a week. I was hooked. By the end of that summer I was the strongest & most confident I had ever been. Fast forward 5 years, I’ve come back to the studio with my mom and sisters to take classes every holiday season. When quarantine hit I struggled with what I should do for exercise. Especially with working from home. Then I found out that the studio was offering online classes it brought me so much joy because I craved some type of “normal” routine. It has totally kept me sane. I absolutely love the Barrecor method!

When I first tried Barrecor, I needed a new way to connect with others and better appreciate my body. The first class was tough, but others assured me I could do it and I would get better -- and they were right! I got everything I had hoped to find in a gym and so much more when I purchased a membership and began attending two or three classes per week. Now more than a year later, I am a healthier, more confident version of myself and am thrilled with my physical and emotional transformation.nnEvery body is different and every body changes day-by-day. Classes are led by experienced, knowledgeable and compassionate instructors who push you to show up for yourself and listen to what your body needs. To minimize injury and maximize results, technique is both emphasized and explained. Modifications are offered for each exercise, with options to ease or further challenge yourself.nnIt is so refreshing to be part of an inclusive community that celebrates strength and health at every age and ability level. Sequences are low-impact, often very small adjustments of mere inches... and amazing, muscle-toning catalysts. Everyone is welcome. The challenging poses and movements are a great equalizer; we are all in it together.nnFor now, Barrecor is operating online only. Though I miss the studio and seeing others face-to-face, the care of the instructors and quality of the workouts are top-notch. Founder Emiliana and her team continue to create something beautiful with every new workout video and connection they make.nnIf you're in search of the best gym on Bainbridge, look no further. Barrecor is the most effective, inclusive, efficient, and engaging option out there. Give it a try... your body and mind will thank you. Be well in 2020!