Map
Detailed Information
- Place Types Gym
- Address 2507 Bartlett St, Houston, TX 77098, USA
- Coordinate 29.7270275,-95.4173301
- Website https://f45training.com/westuniversityplacetx/home
- Rating 4.9
- Compound Code PHGM+R3 University Place, Houst
Openning hours
- Monday 5:30 – 10:30 AM, 4:30 – 7:30 PM
- Tuesday 5:30 – 10:30 AM, 4:30 – 7:30 PM
- Wednesday 5:30 – 10:30 AM, 4:30 – 7:30 PM
- Thursday 5:30 – 10:30 AM, 4:30 – 7:30 PM
- Friday 5:30 – 10:30 AM, 4:30 – 6:15 PM
- Saturday 8:00 – 11:30 AM
- Sunday 10:00 – 11:45 AM
Photos
Reviews
My friend convinced me to join F45 West U and it has been the best decision ever! I’ve been working out at this location for a little over a year now and I’ve only had positive experiences. I was gradually getting out of the work out game because nothing was working for me. F45 west U has given me my motivation back. Val, Kyle, & Kevin are super knowledgeable, friendly, and helpful as well. This gym is awesome and I recommend everyone to check it out!
I started F45 with no previous workout experience aside from yoga. The studio owner and trainers were extremely welcoming with showing me proper form and technique as I barely knew my way around a gym. I was easily able to work at my own pace along side seasoned gym sharks without feeling embarrassed at my beginner level. F45 offers 8 week challenges which was a great way for me to jump start my fitness journey. The trainers were helpful with providing encouragement throughout the challenge and diet tips. The studio owner also offered a dexa scan that could be done to track before and after progress. The challenges helped push me and give me the drive to do better. My first challenge I placed third and my second I pushed harder and won the gold :). They allowed me to lose 20lbs and really tone up my body. I have been continuing F45 for over a year and still love it. The workouts are always different and challenging.nThe West U location is great for on sight parking and ease of availability of classes. The staff are always helpful and fun to be around.
Great atmosphere and workout! Kyle & Valeria are always very motivating. When you are new they really offer lots of feedback to help you keep good form. This gym is a no judgement zone and a great way to get in shape- couldn't recommend it any more!
Will little experience doing HIIT, the trainers and staff made me feel included and not overwhelmed. They adjusted the workouts to my own abilities and really focused on me as an individual. Really great experience.
I went to multiple gyms (through classpass) before trying this F45, and it's my favorite by far. The circuit training class formats change regularly, so I don't get bored. Tuesday, Thursday, and Saturday are focused on weight training, with the other days more cardio focused. Be sure to ask for extra help if you're unsure about your form. The trainers are happy to help! The only drawbacks about F45 in general (not just this facility) is that the warm-up is very short (1 min or so) and there is no time set for stretching after. This facility has 15 minute breaks in between class, which a few of us use to stretch. To me, the positives outweigh the drawbacks by FAR. Highly recommend!
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