ZenRock Fitness

If you’re looking for a personalized fitness experience that offers highly-tailored, thoughtful, and caring considerations for your needs and goals, you won’t be disappointed with ZenRock Fitness. I have worked with most of the trainers over the past 5 years and can say, without a doubt, that they are the best around! They are very professional, knowledgeable, and kind. When I first became a client, I was in the worst physical shape of my life and felt miserable due to some health issues I had been struggling with for a couple of years. Not only did the trainers work with me physically, at a pace my body could tolerate and that I was comfortable with, but they also provided me with emotional support and encouragement I didn’t realize I needed. Their holistic perspective helped me regain my health and get me back to a physical state that I never thought I’d be again. I also like that ZenRock’s studio environment offers a lot more privacy than most gyms. Even on my bad days, I felt very comfortable at ZenRock because each person has their own space to work in with their trainer. Though I’m in a great place now health-wise, I am still a ZenRock client. I appreciate how my trainer changes her approach based on my current needs and continues to encourage me to challenge myself, as she is very familiar with my capabilities and limitations. I value the relationship we’ve developed over the years and know that if I ever have a fitness or health concern that I think she can help with, I trust and value her professional opinion.

I am a long time member of the ZenRock family. If you are looking for personal instruction, private yoga and 1-1 training this is a great place to get fit, push yourself and grow. You won’t feel the pressure of a big box gym but be encouraged to work at your pace and set meaningful life changing goals.nnI have also been on one of the yoga retreats and it was one of the most recharging experiences I have ever had.

I had numerous private training sessions with Petra and Nova. Both are superb trainers. There's something incredibly powerful about getting inside your own body. An almost spiritual experience. Yoga means Unity after all. Union with one's own self in order to then experience unity with the cosmos.

I have been going to ZenRock for 4 years now and think it is one of the best personal trainer gyms around. When my wife and I first started looking for a gym with personal trainers, we went into a few that were converted warehouse space with loud (shout to be heard loud) pumping music. That is not what we were looking for in a gym. When we found ZenRock, we were impressed with the atmosphere but afraid it would be out of our budget. Actually the cost for a couple to have multiple sessions a week were very reasonable and we have been going twice a week ever since.

I scheduled my online consult for 6pm yesterday with Britt. I tried emailing and calling to confirm my appointment and no one responded. I showed up at 5:55. I waited in the lobby until 6:20 and left. Medhi was there and kept saying she should be showing up but that he too had tried to contact her and she had not responded. No one has called me or emailed me since.