FTX Health and Fitness

While staying in Florida for a few months, I tried CrossFit for the first time at FTX fitness. I loved my time at this gym and will miss it! The classes were great - they were constantly changing yet building on each other every week to encourage strength progression (moving from higher reps to 4-rep maxes). The trainers are knowledgeable and welcoming - the classes are challenging but are adaptable to injury, age, level, etc. I have tried a lot of different class styles and never saw results in just two months like I did with FTX. I will now be continuing my CrossFit journey after returning to Colorado. Thank you Jess & Joe!

Best gym in the area of Pasco/Hernando, Citrus/Sumpter Counties! Accredited Coaches. Very Organized. Exceptionally Clean! Phenomenal level of fitness demonstrated by members

Joe & Jess run a top notch gym. No place id rather train! Been here since day 1 and I'll probably never leave! I've broken at least 2, maybe 3 plateaus that I've had for many years, in 1 year at FTX!

FTX is absolutely an AMAZING gym! The trainers Jessica and Joe are some of the nicest and most knowledgeable people you would ever want to work with. They are great with all levels of fitness and with new people in their gym. I immediately felt very welcomed, and I was given a lot of one on one attention. I felt very supported and confident that I was being taught proper form. I very highly recommend FTX to all levels of fitness! Thank you Jessica and Joe for your continued awesome classes and your always smiling faces !

FANTASTIC GYM! Our niece tried FTX’s kids program earlier today and has not stopped taking about it!!!! She had so much fun with Coach Bill and the other kids. This program was well-thought out as it incorporated exercise into kid’s games. She left feeling like she was part of a team, and her self-confidence was elevated because she performed exercises and tasks she was not sure she could do and some she had never heard of. She’s particularly excited to have learned what a burpee is, and says that’s her favorite exercise. Again, fantastic job to Coach Bill and FTX for this program that boosts up the self-confidence of children in this community!