Stick Mobility

Incorporating Stick Mobility routines has not only helped me to work out some long term imbalances and resulting tightness from long distance trail running, but made me a better athlete. Flexibility and strength gains are noticeable in just the first two months. And it just feels goood!

Stick Mobility has been life changing! The products are high quality. The video instruction clean and clear. Most importantly, it is not overwhelming. The benefits are for everyone. The company is customer centric as they put free content on YouTube and live classes 3x weekly which saved me during the dark days of COVID. My range of motion is better than ever and strength increases as well. I'm more in tune to my body's movements as a result. Stick Mobility is a must!

This is a fantastic company with a great product and excellent customer service. I placed an order for a stick bundle at the end of November. The order shipped on December 2nd, but because USPS forgot to scan the package, tracking information wasn't available. After not getting an update for a couple weeks, I emailed Stick Mobility to get more info about my order. Michelle responded quickly and made it her priority to try and track down my package. She kept me updated with any new information she received and even offered me a partial refund, despite USPS shipping issues being out of her control. My sticks finally arrived on December 24th. They are well made and I'm excited to start utilizing them. This company stands behind their product and appreciates their customers. I highly recommend Stick Mobility!

I've only followed the youtube classes, but it's very clear that these people know what they are talking about.nIt's always movement with strength in the whole range and this builds range of motion that you can actually use. I feel great after doing every class (youtube video) and this also translate in my main sport activity (handbalancing) which feel safer and more precise (I believe due to better conscious muscle activation).nnI wish most fitness would focus on mobility because without this you cannot perform in sports or getting older and feel great.nnThanks a lot for all the content you put online.

This amazing performance & rehabilitation tool allows my patients to efficiently correct their biomechanics, improve their mobility and flexibility in a fun and dynamic way! Strongly recommended.