Lift Fitness Studio

Lift provides a great atmosphere with charismatic energy. Lift has a great variety of classes from strength, HIIT, and rhythmic cycle. I definitely recommend trying a class here.

Seriously, I've been to a lot of studios (and gyms) and LIFT has provided me with the best work-outs ever. Intense, effective and safe! Revolutionary really....so unlike so many other programs. I instantly signed up for 8 classes per month and have been more than satisfied. Tim, Denise and their crew are world-class! They provide a very high level of experience, creativity and instruction. Oh, and the facility is top notch, well equipped and always clean. I highly recommend this studio for anyone interested in taking their fitness to the next level. ~ Russell H.

This is one of my favorite places to work out the stress of life. The classes and the camaraderie are second to none. From spinning to lifting this gym has everything you need to make you sweat and feel like a million bucks. You cannot beat their downtown location and super reasonable monthly dues. Give it a shot, it will not disappoint.

Want a really great workout with fantastic fun supportuve people? This is the place

I walked through Tim & Denise's door 9 years ago. I didn't know then it would turn out to be one of the best decisions I'd ever make for myself. Whether there's 5 or 15 people in a class, Tim has this unique ability to read, access, and motivate each and every individual. He'll push you but he won't give you more than you can handle. You're likely to find baristas, bankers, and grandparents sweating to an equally diverse mix of music in any given class. They all have one thing in common...they work really hard. This is truly a one-of-a-kind place. I am incredibly grateful to have it in Bend, OR