Thrive Fitness Bend Alfalfa

Thrive Fitness has two immaculate locations with the best equipment and props suitable for all levels of one's fitness journey. Med balls, kettle balls, weights, rowers, boxes, trxs, rings, aerial swings, tons of bars etc. Meredith is a wonderful trainer and stays abreast on trends, research, and is always pushing herself to be a better coach, mentor, and trainer. I speak from experience working with Meredith from weight loss, strength training, and diet- she's seen me through all of it and been a constant source of support in my wellness life. There's nothing better than having a person like this in your life. Thrive and Meredith keeps you committed, healthy, and strong! I think of it as preventative care!

I love Thrive Fitness!!! Meredith, the owner, is smart, supportive, challenging and just a great trainer overall. She's been working with me through an injury and has both helped me to create a strength program and helped to implement my physical therapist recommendations. It's nice that she is flexible with her time and her expertise. I've had trainers in the past that wouldn't even touch you with an injury....and while Meredith isn't a Physical Therapist (and she always stresses this point to me/encouraged me to see a Physical Therapist ) she can work with you within the confines of your recovery. She always has awesome food recommendations too! She's awesome and adorable!