Rebel Fitness + Performance

I am a local Physical Therapist in the South Seattle/ Renton area and I cannot say enough good things about Rebel Fitness & Performance. The two owners, Aaron and Chris, our personal trainers who really know their kinesiology and anatomy. I have worked on a handful of their clients who they have referred and the communication with the two of them have been seamless. This is incredibly important when trying to assist athletes in their injuries to ensure a workout is never missed. There are zero egos here but rather this place breeds of enthusiasm for health and eagerness to learn about the body. I’ve heard the two of them use the word “stability training“ with other clients and have witnessed multiple times the two of them facilitating workouts that address stability of the body versus solely focusing on increasing weights and intensity. It’s truly refreshing to work collaboratively with personal trainers and I have zero reservations in recommending my patients to continue their health journey with Aaron and Chris.nnRebel Fitness & Performance is an amazing place to get your health back on track. Their facility is quite large and with COVID-19 precautions they have been at the top of their game in ensuring the safety of their fitness community. If you’re looking for individuals who care about your health and wellness as well as a community of people who could become a new source of friends, look nowhere else especially if you are in the Renton, Kennydale, South Seattle, and Benson Hill area. They are conveniently located in downtown Renton near the Renton Municipal Airport with plenty of parking in the rear of the building.nnThank you Chris and Aaron for being a pillar in our community that embodies integrity, respect, commitment, and passion in the health world!

I am a regular attendee and i'm almost 100 percent pain free. I started going here nearly three years ago and my back would go out on me frequently, and it would put me out of work for a few days. Since working out here and learning how to move in better alignment and strengthening my low back muscles I have only had a couple of occasions when my back failed me and it was only a day of recovery vs two or three .Thanks to all the trainers at Rebel.

Absolutely love this place. Wish I still lived in the area so Aaron could work his magic and get me back into shape. Great group classes!! Expert knowledge from these trainers, these guys are not amateur trainers. You will not find a better place.

I would highly recommend Rebel to anyone interested in fitness. The trainers are very knowledgeable and helpful, and the facility is fantastic. They have many amenities which most gyms don't have, like turf and bumper plates, and the gym is always very clean.

I've absolutely loved my experience working out with Chris and Aaron. They're both knowledgeable and experienced at personal training and running group classes. I started out as a personal training client after I had a baby and also go to their group classes. They've built a safe, clean and supportive community and I'm happy that I found them!