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Detailed Information
Openning hours
  • Monday 8:00 AM – 8:00 PM
  • Tuesday 8:00 AM – 8:00 PM
  • Wednesday 8:00 AM – 8:00 PM
  • Thursday 8:00 AM – 8:00 PM
  • Friday 8:00 AM – 8:00 PM
  • Saturday 9:00 AM – 12:00 PM
  • Sunday 9:00 AM – 12:00 PM
Photos
The Welcome Mat Yoga and Wellness
The Welcome Mat Yoga and Wellness
The Welcome Mat Yoga and Wellness
The Welcome Mat Yoga and Wellness
The Welcome Mat Yoga and Wellness
The Welcome Mat Yoga and Wellness
The Welcome Mat Yoga and Wellness
The Welcome Mat Yoga and Wellness
The Welcome Mat Yoga and Wellness
The Welcome Mat Yoga and Wellness
Reviews
amy schneider (10/02/2020)
I am so grateful that Toni and Sam were able to keep the studio opened throughout the pandemic. Outdoor classes were wonderful as always. Now that some classes have moved back to inside the studio, they have managed to keep their awesome energy going in a place where mask and social distancing are strictly enforced. Words can’t express how much the studio community means to me. ❤ufe0fud83dude4fud83cudffcud83euddd8‍♂ufe0f
Jessica Suarino (10/22/2020)
The teachers are wonderful and the owners are usually present and/or teaching.nIts is such a welcoming warm and kind place. You feel at home the moment you walk through the door. It is truly fitting it is called The Welcome Mat...I am so at peace when I enter...Nameste ud83euddd8‍♀ufe0f
Cheryl Posillico (01/11/2021)
I have been a member at The Welcome Mat since August of 2019. The owners, Toni and Sam, are friendly and welcoming to all who enter. The studio offers an ambience that fosters peace and healing while engaging in your practice. The instructors are all experienced in the physical and mental components of the yoga practice, and each instructor brings a piece of their personality to class; some bring mantra cards, stones, aromas, chakra mediation, reiki, and Om practices, to name a few.nnIn response to the COVID-19 pandemic emergency, they offered classes outdoors throughout the summer and into the fall. Even with the distractions of passersby, dogs, runners and garbage trucks, the instructors were able to make the yoga practice as refreshing and recharging as it was in the studio.nnThey also offer virtual classes for those who are unable to go to the studio. These classes offer a sense of tranquility that is unmatched by free yoga classes found on the internet.nnI highly recommend this studio and so grateful to be a part of The Welcome Mat family.
Chris higgins (02/11/2020)
The whole place is amazing. The instructors are great and truly care about their customers. They work with individual needs to ensure each client is getting to most of every class. They offer a variety of different classes to keep things interesting and new! Whether you are an athlete looking to improve flexibility(like me), an experienced yoga lover, or a newcomer trying to relieve some stress the welcome mat is the place for you. I have recommended it to several people who all love it just as much as I do! It doesn’t get much better than this place! 10/10
Jpan 42 (01/12/2020)
This place is the most welcoming and perfect yoga studio on Long Island. The teachers and owners truly put their students comfort first. The studio itself is so beautiful and feels like home after one class. For an athlete like myself, I am inflexible and was hesitant to do classes at first, but after doing just one class I realized that this studio is meant for people of all levels and makes sure that every student feels welcome. It makes perfect sense why it is called the welcome mat... I highly recommend this studio for anyone who wants to get a workout in, physically or mentally!
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source