Lilananda Yoga

If you are interested in becoming a better version of yourself, you absolutely must visit this beautiful studio. Jennifer has created an inviting sanctuary in which students can relax into themselves and begin (or further) their journey on the path of yoga. I have had the pleasure of being a part of this amazing yoga community for over four years and can say with all sincerity that my life has changed dramatically and this studio was the impetus for this transformation.nnThe instructors are top notch and weave their vast knowledge of anatomy and physiology with grounded yoga wisdom into all of their yoga classes. The teachers have a way of softly, mindfully guiding students to new limits, both physically and mentally. You leave classes with a sense of gratitude for this deeper practice that brings peace to your mind and ease to your body. You will thank yourself for visiting Lilananda!

Literally, Lilananda Yoga saved my life. And, I am not dramatizing the situation.nnAfter 2 back to back surgeries, I had lost 100 pounds. And I did not have 100 pounds to lose. I was slowly fading away in front of my family's eyes. Conventional medicine had destroyed my digestive system and left me to die.nnI turned to natural remedies hoping to find a solution. By fate, I had classes that had expired during my health crisis. One call to Lilananda began the road to my wellness journey.nnJennifer answered the phone and heard my plight. She directly restored my expired class passes and began to offer me solutions. No small task as I could not eat and my muscles had wasted away. My once strong frame and beautiful hair we're a thing of the past.nnJennifer patiently and oh so kindly helped nurture me back to health. Slowly and steadily I made progress.nnFast forward a few years, I found myself struggling with menopause, the death of a close friend and life in general.nnAgain, Jennifer led me back to my self and in a short time, I was navigating menopause drug-free.nnNow, in a few weeks, I will graduate from the first class of students being taught how to teach yoga at Lilananda. Empowered with knowledge and insight that will guide me for the rest of my days.nnMy experience may be extreme, but it is a solid testimony of the love and dedication that exists within the Lilananda community. Highly skilled instructors and a safe, comfortable environment. I wholeheartedly recommend it. ud83dude01

Lilananda Yoga is a special place. After dabbling in yoga for many years, I choose Lilananda when I was looking to really develop and advance my practice. What I found is a cozy, nurturing studio that embraces students at all levels. Jennifer, Vanessa, Carrie and all of the teachers are amazing and highly experienced. Their classes are challenging and each teacher offer variations and guidance to accommodate each student. By teaching us to focus on breath, form and proper alignment, they somehow make even the hardest poses seem possible. If you are looking to advance your practice or are just starting out, you must give Lilananda Yoga a try!

I love Lilananda! . My daughter in law introduced me to yoga and Laurel! I’m 62 and hooked. I’ve had my share of back surgery and issues. I have found myself distressing and becoming flexible, but more importantly, learning how to truly relax, and becoming a better person. My husband sees the difference. I’m happier, and loving life again. Thank you Lilananda, and thank you Laurel. ud83dudc95

Great environment at this studio!! My mom and I have been going to the Friday night gentle yoga class for quite a while. We look forward to going every week. It's a great way to wind down after the work week and kick off the weekend. :)