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Detailed Information
Openning hours
  • Monday 9:00 AM – 5:00 PM
  • Tuesday 4:00 – 8:00 PM
  • Wednesday 8:00 AM – 6:30 PM
  • Thursday 9:00 AM – 6:00 PM
  • Friday 8:30 AM – 2:00 PM
  • Saturday 9:30 AM – 12:00 PM
  • Sunday Closed
Photos
Movement Focus
Movement Focus
Movement Focus
Movement Focus
Movement Focus
Movement Focus
Movement Focus
Movement Focus
Movement Focus
Movement Focus
Reviews
Margie Pendergraft (11/11/2020)
I have taken several different kinds of yoga classes with Phyllis both in person and on Zoom. She is extremely knowledgeable and gives great instruction! Also if you have never tried her supported ball yoga class you should. I always feel so much better after I have completed her class!
Julie Erickson (11/12/2020)
Phyllis is multi-talented as a energetic healing practitioner, Yoga instructor, Pilates instructor, and more. Her experience and knowledge is impressive, and the way she leads classes is comfortable and clearly from her heart. She puts a lot of thought into her instruction, and she enjoys helping others receive a sense of wellness and giving them something positive to take with them.
Kris Sands (11/18/2020)
Phyllis is an incredible yoga instructor, meeting me where I was in my practice and ensuring I felt comfortable. Her meditations are both relaxing and inspiring and I always feel like she is tailoring her instruction to my speed and progress.
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source