F45 Training - Mount Pleasant

Awesome energy and knowledge that you get from the trainers at the Mt Pleasant F45, they’re eager to help and will to take time with you. They understand what you are striving for and they WILL get you there and further, while having fun and jamming out. The classes are intense for every level athlete, and you will LOVE the diverse workout combinations!

I recently started going to F45. I’ve gone to a Pilates type fitness class before, so this is my second type of fitness class. I love the variety of ages, fitness levels and workouts. Every workout is different...it’s inclusive to any level because you control how hard you work! Coaches are great and helpful. Everyone I’ve seen is a regular and very much enjoys. I’ve been happy so far and plan to keep coming back.

Trainers are the best. I’m in my 50s, so the goal is to work out and not get hurt, so I can keep a steady workout schedule . The trainers help you with the correct posture so you get the most out of your workout. I’m a huge F45 fan.

I can’t say enough great things about my experience with F45 in MtP. I joined about a month ago. Needing to get ready for Army Basic Training, a few friends recommended this studio to me. As a novice when it comes to fitness and working out- I was intimated that it would be a cult of super attractive, really fit people, and I would certainly be out of place. While this studio certainly has a dedicated group of all-stars (they mostly attend the 5/6am classes) I have never once felt like I didn’t belong, or that I couldn’t do the workouts.nnThe workouts are hard, but they go by quick, and you never once feel like you’re being watched, or judged by others in the class. Truly we’re all just focused on the tv screens counting down the seconds until we can take a break!nnThe coaches are absolutely incredible. They take the time to assist you during the workout, making sure your form is correct. More importantly, they’re there to be your biggest cheerleader, and motivate you to do your best. Most of the classes I’ve attended have been lead by Legare. I’ve enjoyed every single one. Her energy and enthusiasm is infectious, especially during morning workouts. She knows how to motivate the class with humor and spunk. She’s been especially helpful in helping me to understand diet and nutrition better. Her passion for, and knowledge of personal training, is a huge asset to the studio.nnAdditionally, Chad is a great leader of the studio, and a genuine ambassador of the brand. During my trial week, I got numerous texts of encouragement from both he and Legare. It was obvious that they knew I was new to group fitness classes and wanted me to succeed. They went above and beyond to make me feel comfortable, and ultimately earn my business. When my trial week was up, purchasing a six-week membership was a no-brainer.nnI’m happy to say that I will be a member at F45 in Mt. Pleasant, for as long as I live here. If you’re looking to tackle some New Year fitness goals, I can’t recommend this place enough.nnJoining F45 has been the single best decision I’ve made for myself, in a long time.

I have tried different gyms, sports, activities as I always had a hard time keeping the weight in check. I started going to f45 over three years ago and and have found the right combination. of strength and cardio workout that will push the best of us. I try to go at least 4 times per week and always come out feeling good good about myself. thanks f45 crew.