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CrossFit Northland

7900 Northwest 100th Street, Lower Levels 4/5/6, Kansas City, MO 64153, USA
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Detailed Information
Openning hours
  • Monday 5:30 – 6:30 AM, 9:00 – 10:00 AM, 4:30 – 7:00 PM
  • Tuesday 5:30 AM – 8:00 PM
  • Wednesday 5:30 – 6:30 AM, 9:00 – 10:00 AM, 4:30 – 7:00 PM
  • Thursday 5:30 – 6:30 AM, 9:00 – 10:00 AM, 4:30 – 8:00 PM
  • Friday 5:30 – 6:30 AM, 9:00 – 10:00 AM, 4:30 – 7:00 PM
  • Saturday 8:30 – 9:30 AM, 3:00 – 4:00 PM
  • Sunday 3:00 – 4:00 PM
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CrossFit Northland
CrossFit Northland
CrossFit Northland
CrossFit Northland
CrossFit Northland
CrossFit Northland
CrossFit Northland
CrossFit Northland
Reviews
Tina Bogaars (10/10/2020)
Highly recommend CFN’s meal prep workshop! I’m a seasoned (get it) and confident cook, but I had at least one, if not more, ‘aha’ moment at every session. I really enjoyed the structure of the workshop where you get step-by-step recipes and instructions on how to shop, prep and cook every week. I was worried that my picky family would not like the recipes, but I needn’t have — they devoured everything I made. I achieved my objective of 1) slowly getting my family to eat healthier and 2) not having to spend so much time in the kitchen on weeknights.nnThere was so much I loved about the workshop: Coach Erica’s beautiful presentation and sense of humor, the handouts, guest appearances by Moose, trying out new tools I’d never thought of using, and seeing everyone post pictures of their pantry clear-out and their meals. You could tell that Coach Erica worked really hard to make the information easy to digest (see what I did there) and wanted us to succeed. Shopping was simpler, prepping was fun, and my weeknight are not as stressful. Way to go, Coach Erica!
Amber Rowe (10/06/2020)
I thoroughly enjoyed the four week meal prep workshop led by Coach Erica! Super informative and beneficial for my family and I. Totally changed the way I prepare food! Already reaping the benefits by saving money and eating healthier. Looking forward to more courses in the future! ud83dude4cud83cudffc
Katherine Dickensheet (10/09/2020)
The meal prep workshop taught by Coach Erica was amazing for our busy family. We had gotten into such a rut of take out and food waste- which led to overspending and things just not going great.. this workshop provided us with the tools to be prepared for a busy week and no longer waste food. Life changing!!!
Christy Bixman (10/09/2020)
The fall meal prep workshop was wonderful! I learned so much about nutrition and how to get organized to meal prep and buy successful.
Diane Schnur (10/06/2020)
CFN was my first engagement with a CrossFit community. While I’m not local I recently enrolled in a four week meal prep course led by one of their nutrition counselors. I was blown away by the immediate sense of community and support from not only the leads but ALL the participants. I have learned so much these past weeks and look forward to continuing my journey. I 100% would enroll in another session with CFN. This group has helped me to realize that my family and I CAN lead a healthier lifestyle while savoring taste and saving time & money.
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