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Detailed Information
Openning hours
  • Monday 8:00 AM – 4:00 PM
  • Tuesday 8:00 AM – 4:00 PM
  • Wednesday 8:00 AM – 1:00 PM
  • Thursday 8:00 AM – 4:00 PM
  • Friday 8:00 AM – 2:00 PM
  • Saturday Closed
  • Sunday Closed
Photos
Pilates by Gosha
Pilates by Gosha
Pilates by Gosha
Pilates by Gosha
Pilates by Gosha
Pilates by Gosha
Pilates by Gosha
Pilates by Gosha
Pilates by Gosha
Pilates by Gosha
Reviews
Blub_:D (03/25/2021)
I really enjoyed working with Gosha. She has a long experience teaching Pilates, good and professional manners. Always responds to my questions and concerns about my health and my progress. She keeps my work outs challenging and positive. I love working with her and plan to continue my Pilate routine for many year to come.
Mindy Landsman (03/24/2021)
Gosha is an outstanding instructor and a wonderful person, who has been working with me since 2017. Being a personal trainer myself for 18 years, I can attest to the fact that Gosha really knows her stuff and is able to choose exercises that will benefit YOU.nnI also love that Gosha can skillfully modify any exercise to adapt to your skill level and areas that may need rehab. For example, I’ve had three back surgeries and still have scoliosis, arthritis, and bulging discs. Gosha works with me to strengthen my core, glues, back, hips, and legs so as to reduce my pain and improve my quality of life. Over the years, I’ve made a lot of progress thanks to Gosha, which benefits me in all of my activities of daily life.nnI cannot adequately express in words how much I appreciate Gosha. She is truly a gem.
Symone Cope (03/11/2021)
Gosha is extremely knowledgeable and has a keen understanding of the human body. She knows the perfect way to communicate how you can make minute changes in your positioning to get the best out of each movement.nI have struggled with pain and weakness in certain areas for much of my life and she has helped me find movements that strengthen the best areas so I feel that I have improvement every month. Less than 8 months ago I had a Total Hip Replacement and Gosha played an integral part in my preparation and rehabilitation. I am stronger now than ever. If you are worried that your injuries will keep you from getting the most out of your Pilates practice, know that with Gosha you are in good hands. She is always building on her knowledge and skills and will help you find the right balance for you to integrate movement back into your life.nThank you Gosha, I am so glad I found you.
Heather Stapf (03/25/2021)
Gosha is extremely passionate about pilates, but what's more impressive is how passionate she is about her clients. She takes time to learn your body and works with you to build the best program personalized for you. I guarantee that after one session you will be hooked! Each session is invigorating and I feel absolutely amazing afterwards! It's like she helps you connect to yourself.nnGosha's passion is contagious. I have tried many different fitness programs before, but Pilates with Gosha is the only thing that has kept me engaged. It's been amazing to see the changes in my body, both physical and mental. I've learned to love every bit of my body because it's the only body I have.nnThank you Gosha!
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source