Helix Training

Kathy, Kyle and the Helix team are sensational to work with. No matter your goals, they customize the approach to help you find success. It’s always upbeat, safe and very hands on. I have always despised lifting weights and I look forward to my twice weekly workouts, I hate missing a day now and it feels so amazing to see my strength and toning increase. Kyle is incredibly helpful, very knowledgeable and professional. Kathy is a true expert on body movement and has helped my husband and I overcome chronic injuries that plagued us long before we joined her gym. This is, by far, the hidden gem of Corvallis strength training. Cant recommend enough.

Hammerheart Strength & Conditioning is the best gym in the Pacific NW. Jordan, head coach and owner at Hammerheart, is nearly full Jedi Master. His primary focus on technique and posture has lengthened my stature. Then he incrementally added weight to my workouts and I am the strongest, tallest and most limber I have ever been. I am 48.9 years old. #butwho'scounting. #Hammerheart workout = fun, sweat, power and chill vibe. #get off couch.

Had a great time and a great workout. Definately going again.

I've been working out with Jordan for a few months and have seen some great improvements in my strength. When I have tried working out on my own at other gyms, I usually mess around on the machines a bit and then leave early, so I've never reached my goals. What's nice about Hammerheart is that a coach is telling me what to do and how to do it right. It's also been great working out with a small group of people. Jordan is not only great at giving us workouts, but is also fun to be around.

The best place in Corvallis to work out if you're looking to not only get fit but learn how to do it. You'll be taught the tools on how to work out safely and effectively. These skills are invaluable and I'm so lucky to have learned as much as I have from Hammerheart.