The SHOP

This is such a welcoming and encouraging community. I’ve always struggled with enjoying exercise but I’ve actually looked forward to coming here every single day since so far. The coaches are great and so are the other members. Everyone introduced themselves to me on my first day and it made me feel so much less intimidated. So excited to start spending a lot of time here over the summer and continue to get stronger!

Amazing community. I appreciate every single moment spent at the Shop. Keep up the good work!

Been a member there for almost two years, the quality of coaching and programming is like i’ve never seen before. The standards are kept very high in terms of coaching and feedback. Whenever I had difficulties working on a movement that affected the day’s workout program. They’d easily work with you one-on-one to make sure you still get a good workout in. The environment is very friendly and now that COVID-19 is affecting everyone. They made sure to have very strict cleaning protocols to ensure everyone’s safety and comfort! Highly recommend giving them a call if you’re interested in a fitness routine!

I highly recommend this gym. I joined about a year ago and it has done wonders for my physical conditioning. The best part about The Shop are the amazingly skilled coaches who take a personal interest in my fitness goals and know how to challenge me in a way that builds strength and stamina while simultaneously avoiding injury. The Shop’s class schedule is very convenient for my busy professional schedule. Drew has classes beginning at 5:30 A.M. and as late as 6:30 P.M. I also enjoy the community feeling I get every time I show up. If you have any doubts, just do the one week trial and judge for yourself.

I am 56 and my husband is almost 70. We have been working out mostly 5 days a week at The SHOP for 2 years as of March 2019. This is a quality Cross Fit shop. All of the coaches are incredibly skilled, personal and highly trained. They are so attentive to each individual that it's like receiving personal training. The atmosphere and community are extremely positive and upbeat. The programming is top quality giving well-rounded workouts with a combination of strength and conditioning. Both my husband and I have needed modifications to work with our limitations due to our age, lack of mobility, or injury. The coaches are happy to make modifications for us and for anyone else that needs it. Truly, the coaches and this shop are amazing.