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MTM CrossFit

7901 Cleveland Ave NW, North Canton, OH 44720, USA
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Jerry Wilson (12/03/2012)
I have a passion for fitness, not just any fitness but broad, general, and inclusive fitness. The coaches at MTM CrossFit are the best and you will surpass all your goals with the guidance at MTM CrossFit. The work you do at MTM CrossFit will make you better at whatever you do in life. The prescription is “constantly varied, high-intensity, functional movement.” Functional movements are universal motor recruitment patterns, multi joint compound movements. The methodology that drives CrossFit is entirely empirical, safety, efficacy, and efficiency. The three most important and interdependent facets of any fitness program, can be supported only by measurable, observable, repeatable facts, i.e., data. CrossFit is the “sport of fitness.” So if you want to get better at everything you do, check out MTM CrossFit and understand this, it is not easy, but the work that you do at MTM CrossFit will give you benefits beyond your imagination.nn“Work to make a livingnWorkout to live”n3-2-1-GO
Suresh Sandhu (10/17/2017)
Awesome crossfit gym, Coach and Owner Dave takes the time to make sure you are doing your lifts properly and doesn't push you to do anything you physically can't. I really enjoy the WODs and the warm ups. Definitely worth your time to at least check it out and see if it is for you.
Kristie VanAuken (11/13/2012)
I have been working out at MTM for about 10 months and love it! CrossFit is a fantastic way to build strength both inside and out. Integrating weights, gymnastics moves, high intensity (yet scaled to each individual's performance level) and low duration has delivered exceptional results for me.nnPlus, the MTM gym atmosphere, although not fancy, is totally supportive and genuine. Our trainer/ owner, Dave, is a true advocate for each of us. If you've ever considered CrossFit, MTM has a place for you. Plus, the Saturday WOD is free! Give it a try.
Beth Borda (11/28/2012)
I can honestly say no other physical activity has ever reshaped my body like CrossFit. I was a marathon runner when I came to MTM CrossFit 10 months ago and in, what I thought was, the best physical condition a person could be in. I was diagnosed with a stress fracture to my tibia bone after I ran the Chicago marathon so I decided to take a break from running and instead focus on some good cross training. I never dreamed when I returned to racing that I would continue to PR but with only having to do a fraction of the training. CrossFit makes you stronger and faster at any sport you participate in. At MTM you will find superb training from Dave MacDonald – required beginners classes which are invaluable as you learn all the new movements of CrossFit – and an amazing community of people who support, encourage and inspire you to accomplish things you never imagined you could. I have lost fat, gained muscle, become more tone and have more energy at age 45 than I did in my 20’s. If you’re hesitating to check out MTM CrossFit, don’t. I only wish I would have found it sooner.
Joslin Shaffer (11/28/2012)
Started at MTM Crossfit last winter and love it! The coaches and community are wonderful. I'm a person that could never stick to a workout plan and now I hate missing a single day! Doesn't matter if you are a beginner or an elite athlete MTM crossfit has what you need.
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