Map
Detailed Information
- Place Types Gym
- Address 1 Garvies Point Rd, Glen Cove, NY 11542, USA
- Coordinate 40.8598312,-73.6425038
- Website http://www.onelifestrong.com/
- Rating 5
- Compound Code V954+WX Glen Cove, NY, USA
Openning hours
- Monday 5:00 AM – 8:30 PM
- Tuesday 5:00 AM – 8:30 PM
- Wednesday 5:00 AM – 8:30 PM
- Thursday 5:00 AM – 8:30 PM
- Friday 5:00 AM – 8:30 PM
- Saturday 8:00 AM – 12:00 PM
- Sunday Closed
Photos
Reviews
I found myself in a rut after boxing for many years, but I couldn’t find a workout as effective until now. After one session at One Life Fitness & Nutrition, I knew I found what I was looking for. The atmosphere is fun and positive. The trainers and members are a part of a community. The trainers make sure you are doing the exercises properly, to avoid injury and to maximize performance. This is probably my favorite part of this gym. I’m able to get everything out of every workout and go home pain free (plenty sore though!). In only two months I already see new muscle definition in my body overall. Im so glad I started and would recommend this gym for any person at any level.
I joined One Life Fitness several years ago after suffering from terrible back pain/issues for many years. Since joining and going on a regular basis my back issues have improved dramatically, from only lasting hours to days compared to weeks and months.nnI really enjoy the atmosphere and tone of the classes that the coaches instill and the camaraderie I share with other gym members. Classes remind of the days playing team sports.nnThe coaches never push you beyond your limits, in fact the opposite is true and they always make sure to modify or substitute exercises that may cause you any discomfort. I highly recommend One Life
We joined One Life during the pandemic with some trepidation. I was worried about the risks, and was previously wasn’t sure cross fit is for me from past experiences. This gym though is different, everyone have been welcoming and attentive, and the gym does require all to adhere to COVID safety protocol, mask wearing and social distancing. The coaches are great and very friendly. Highly recommend.
Clean and the times I have gone I have always been able to use the machines I need. Friendly helpful staff
It's been great working with all the staff at One Life Fitness and everyone has been super nice, friendly and professional. Tim responds to all messages quickly.
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