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Openning hours
  • Monday 7:00 AM – 7:00 PM
  • Tuesday 7:00 AM – 7:00 PM
  • Wednesday 7:00 AM – 7:00 PM
  • Thursday 7:00 AM – 7:00 PM
  • Friday 7:00 AM – 7:00 PM
  • Saturday 8:00 AM – 1:00 PM
  • Sunday Closed
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20 Minutes To Fitness
20 Minutes To Fitness
20 Minutes To Fitness
20 Minutes To Fitness
20 Minutes To Fitness
Reviews
Cynthia Marino (11/26/2018)
It really only takes 20 minutes once a week to see an immediate difference. I have not worked out for about 30 years so I was dreading getting started. Stephan is there to keep me on track and make sure I use the equipment correctly as well as offer encouragement. I have a very busy job and long hours so the flexible appointment times are a huge plus. I did not believe that only 20 minutes a week would make any difference but after 6 weeks I already see a difference particularly in my upper body strength. I also have had past spinal fusion surgery but have had no problems with this type exercise as I am well monitored.
Chris Martinat (04/24/2019)
Worked out with Blake today!! Fantastic workout. Blake has everything was set and ready to go. 20 minutes to fitness has taken the guess work out of resistance training! Machines set to my size, work out routine and weights where spot on!!
Kevin Miller (09/16/2019)
Love the studio, quiet and private. I would highly recommend this for a safe effective and workout
Brandon Fluharty (10/16/2012)
Michele Rose has opened my eyes to the wonderful world of slow cadence training. As a former soccer player, I was very conscious and methodical about my training, and now that I am a busy professional working a corporate job, I don't have time to work out like I used to, let alone think about what I should be doing in my workouts. Michele and 20 Minutes to Fitness take care of all of that for me, so all I have to do is show up and give me best effort. After only a few weeks, I am noticing and feeling a big boost in my energy and ability to constantly be burning calories. I would recommend exploring this type of exercise, particularly for people with busy schedules like me...it literally takes just 20 minutes once a week!
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source