Dogma Athletica

I have been meaning to write a review for a while but when you have a good experience somewhere it doesn’t seem as imperative as writing a negative one. I still get personalized emails over a year later from them and the whole staff knows you by name. The gym has all sorts of fun toys, and the trainers along with the owner are incredibly knowledgeable. The staff will tailor a workout plan to your needs. I didn’t gain as much weight as I would have liked as this isn’t most people’s goal. However, I attribute being in some of the best health of my life to some of the techniques learned there. Thanks guys! I hope all is well.

This place is absolutely unbeatable. The facility itself is amazing but the staff is incredible! They're all ridiculously knowledgeable, friendly and fun to be around. Every single session has belly laughs paired with amazing circuits. These people fine tune every last move to meet your needs, they pay attention, they listen and they really care. I honestly don't know how any other gym can top Dogma.

I haven't worked out here since corona. The facilities are nice, some of the instructors are great, but the owner, Rod Connolly, looked through my waivers to find my cellphone number to contact me for a work related matter, even though he had been emailing with me and I told him what he could do via email. I don't give my cellphone out to people for work reasons willy-nilly. Turns out he pulled my mom's number (from emergency contact) and called and texted her. We were both weirded out by the behavior and I am disappointed that Rod would look at my unrelated gym records to contact me about a work related matter when I had been communicating with him via email.

LIFE CHANGING! I am 44 and had never worked out at a gym before joining Dogma in 2018. My friends were both members and talking to them about little things that bothered me after having two children, they talked me into giving it a try. Little things bothered me, my knee, hip, back – I was not overweight, I just didn’t feel as good as I thought I should feel at my age. I started out with a personal trainer from day one to set myself up for success. Going to Dogma has not only helped me feel better physically but also mentally. It has become a part of my life that I would not change. I love it so much and saw such excellent benefits while working out with my personal trainer, that I now pay for all of my employees’ monthly memberships and for their personal training 2 days per week. I prefer that they go during working hours like I do so they can realize the benefits of coming back to work feeling more focused and energized. My work is so busy, it is so hard to break away, but I do it and I am always so happy that I did. I have never done yoga before either and LOVE that my trainer focuses on strength, cardio, balance poses, breathwork, and mental focus all in one 60 minute workout – the whole picture, it is really awesome! To this day, I still would not want to go in and work out by myself, but put me with my trainer and my workouts are beyond what I ever thought I could / would do. The trainers are all incredible and it is such an excellent addition to my life and I feel it is a privilege to be a part of their gym. I would recommend and encourage anyone to give it a try.

Great trainers and facilities, the staff / trainers genuinely care about your mental and physical well being and help to motivate you to reach your goals, I cannot imagine working out anywhere else!