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Dirigo Fitness

240 US-1 C100, Falmouth, ME 04105, USA
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Detailed Information
Openning hours
  • Monday 5:00 AM – 7:00 PM
  • Tuesday 5:00 AM – 7:00 PM
  • Wednesday 5:00 AM – 7:00 PM
  • Thursday 5:00 AM – 7:00 PM
  • Friday 5:00 AM – 7:00 PM
  • Saturday 5:00 AM – 7:00 PM
  • Sunday Closed
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Dirigo Fitness
Dirigo Fitness
Dirigo Fitness
Dirigo Fitness
Dirigo Fitness
Dirigo Fitness
Dirigo Fitness
Dirigo Fitness
Reviews
Nick Bull (05/31/2020)
Awesome staff that are willing to help you achieve your goals. They work with all client types from older people to teens to anyone trying to get in shape. Clean facility and they keep enough space you don't feel uncomfortable working out. Its a little pricey in my opinion, but actually way cheaper than an equivalent amount of personal training sessions anywhere else (and they will help with diet plans tool) so its a better value.
Rhonda Marquis (04/23/2020)
I was skeptical to try virtual training at first. I have only ever done 'in-person' training in the past, and I was worried that the same level of service couldn't be replicated through a computer- I was wrong. Dirigo Fitness' Empower Hour classes allow the coach the time and resources to give 1-on-1 attention with exercise movements, nutrition plans, and mindfulness to all its members. Every week we work on the power of creating healthier habits and seeing those changes through to the end...AND we get killer workouts in! I love the virtual program and I don't plan on stopping anytime soon.
Jess Duggan (04/24/2020)
I think the energy of Dirigo Fitness is great! My trainer was very enthusiastic about fitness and keeping yourself healthy that it makes it easy to follow the plans they make. The fitness plans are unique and well thought out for each individual, thanks Amanda!
Jeanmarie Humphrey (04/24/2020)
I've been working with Jess Cote and she is AMAZING!!! Even during this pandemic, we've been able to work together. We have gone to a virtual setting and she has come up with all kinds of great workouts I can do at home and totally changed the way that I approach cooking by making me think about ratios of fats to carbs to proteins and so much more. She is the best and I am so glad I made the choice to go with Dirigo Fitness!
A1K9 LLC (03/02/2020)
From one business owner to another, this is a great establishment!nnKayla at Dirigo fitness along with all of the staff members is extremely welcoming, encouraging and truly take their time to help every client reach their personal goals. My girlfriend Terresa never had a trainer before meeting Kayla and I've never seen her more excited for the plan Kayla has put together for her. It's even inspired me to get back to the gym myself! *HIGHLY RECOMMEND*
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