Map
Detailed Information
- Place Types Gym
- Address 1201 Liberty Pike Suite 107, Franklin, TN 37067, USA
- Coordinate 35.9224624,-86.8160324
- Website https://www.therowhouse.com/location/cool-springs
- Rating 5
- Compound Code W5CM+XH Franklin, TN, USA
Openning hours
- Monday 5:00 AM – 8:00 PM
- Tuesday 5:00 AM – 8:00 PM
- Wednesday 5:00 AM – 8:00 PM
- Thursday 5:00 AM – 8:00 PM
- Friday 5:00 AM – 6:30 PM
- Saturday 6:00 AM – 1:30 PM
- Sunday Closed
Photos
Reviews
Alissa does a great job keeping you involved and accountable. The coaches at Row have always been very supported.... Group classes are great!nI highly recommend this place ... they offer incentives to make your goals and celebrate when made .nAll around from signing up to participating in different classes I really could give a 10!nIts a great all over body exercise for anyone, I am Plus size and have been able to get through class with hardly any modifications!nGive the Row house Cool springs a try! It does not disappoint!!!
I’m a newbie to the rowing community and felt so welcomed and comfortable here! Alissa and Deena are awesome to have on your side and to have cheer you on. I felt pushed but in every great way possible. Looking forward to this new journey I’m on. Thanks ladies!
I just took my first class at Row House and it was AWESOME! I came in a little sore from a weight lifting work out the day before, and it was the perfect amount of cardio without re-stressing my sore muscles too much. Everyone was super friendly and Coach Suzanne did a great job running the class and explaining technique and how to get the most out of the row machine. Even-though I was able to go at my own pace, it was great to see the group score on the screens during the end of our challenges! It was such a nice change of pace from the normal elliptical workout I usually do.
I completed my first workout as a referral from a friend. It was great! Our instructor, Levi, assisted me with orienting myself to the machine with proper technique and encouragement. Our class was at 5:00 am and was full. The energy and excitement of the workout made the time speed by and the sweat roll. Great job guys! I have already shared the news with my friends and plan to be a regular member of the crew!
My wife got me started at Row House after she started working out there over the summer. I can't say enough good things about these guys. The coaches, management, and front desk staff are all excellent and the work out is great! Best of all, it's low impact so your knees don't feel sore for days after an intense workout. People of all ages and fitness levels are there, and no matter where you are on your fitness journey, you can make your workout suit exactly what you need. There is a genuine community atmosphere at Row House and you meet some really wonderful people. Give Row House a try. You won't regret it!
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