Map
Detailed Information
- Place Types Gym
- Address 1115 Lakeview Dr, Franklin, TN 37067, USA
- Coordinate 35.9193921,-86.8264331
- Website http://www.crossfitfreeflow.com/
- Rating 5
- Compound Code W59F+QC Franklin, TN, USA
Openning hours
- Monday 5:15 AM – 1:00 PM, 4:30 – 6:30 PM
- Tuesday 5:15 AM – 1:00 PM, 4:30 – 6:30 PM
- Wednesday 5:15 AM – 1:00 PM, 4:30 – 6:30 PM
- Thursday 5:15 AM – 1:00 PM, 4:30 – 6:30 PM
- Friday 5:15 AM – 1:00 PM, 4:30 – 6:30 PM
- Saturday 9:00 – 10:00 AM
- Sunday 9:00 – 11:00 AM
Photos
Reviews
CrossFit Free Flow is a great gym and has a fantastic community. Jimmy and Josh care deeply about their members and helping everyone accomplish their fitness goals. They break down the stigma that CrossFit is only for a select group of people and make it accessible to everyone regardless of age, injuries, or previous level of fitness. I would highly encourage you to go drop in here and find your new workout home.
Great coaches and community.
Great gym. Went for a drop-in. Very welcoming staff and members. Clean facilities, cold water and plenty of equipment! What more could you ask for. Thanks for having me!
Such a great place and great group of people. I have been at CrossFit Freeflow for almost two months and would recommend it to anyone. I am new to CrossFit. The coaches I have worked with have been excellent at adapting the workout to fit my experience and fitness level while at the same time teaching proper technique and movement. Everyone seems genuinely interested in your progress, and I have been very pleased with the positive results I have seen in just a short amount of time!
All the prior reviews are spot on. I've been very impressed with all the coaches at this box. They have been highly motivating, encouraging and willing to work with me one-on-one to ensure I am using proper form. When I first started, I was a bit intimidated with jumping right into the workouts, but they did a week of ramp-up, lite sessions, so it was a smooth, natural progression into the real thing. Grateful to be a part of this crew.
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