Spiral Spine Pilates

Do amazing work for my daughter who has scoliosis. They are so personable and positive.

Just attended the 2 day intensive with Erin and her staff and I cannot say enough good things about the experience. I have been searching for the best way to manage my scoliosis for at least 20 years and I cannot possibly add up the hours and money spent that were wasted before I found pilates. I have been detoxed, stretched, had colonics, tried yoga, balanced head weights and traction, almost died after a bad chiro adjustment (please don't let them twist your neck!), tried respected athletic trainers and PTs, internal visceral manipulation (to include parts unmentionable), had two different therapists from Europe (they are ahead of us over there), egoscue exercises (helpful but takes time), tried the equiscope which is microcurrent therapy (actually great pain relief but not in my area and you need frequent visits). Please note that I went to chiropractors for over 10 years before the injury, and while my pain did improve briefly, my curve(s) progressed. PILATES was the first thing that worked for me, and ERIN knows what she is doing. I highly encourage anyone with scoliosis to seriously consider pilates with Erin. I have also been an anesthesia provider for 20 years and I have seen the scoliosis surgeries and they haunt my dreams. They are very bloody and painful and such a difficult recovery with low success rate and high rate of complications. PLEASE know the quality of your life depends upon your choices. The surgeons will tell you that surgery is your only choice, and in some cases that may be true, but do your due diligence and try to find the least invasive way! If you need surgery, RESEARCH the latest type and don't assume the first person you see is the right surgeon or right technique. There is hope and this is the best place I have found in over 20 years. Wish I had found it long ago. Also, LISTEN to your body and don't underestimate your instincts. YOU know your body better than anyone else. Love it and take care of it. Wishing you the very best! Lastly and most importantly...PRAY! Julie

Michal is a skilled and patient instructor.

I took the Trapeze/Cadillac training this weekend. The class was awesome! I am in awe of the genius of Joseph Pilates and appreciate all those who continue to honor his legacy. Erin presented the material in a way that was easy to understand and there was ample time to try the moves for ourselves. The class size was small, so it wasn't necessary to wait to try the move. I highly recommend the teacher training at Spiral Spine Pilates. I feel like I discovered a gold mine of knowledge and support and I am sure there is enough for everyone!

A Pilates Training Class at Spiral Spine Pilates studio is both very informative and professional...but best of all Erin and Amy make it fun!nnI just completed two modules and I can't wait for my next classes.nnA sincere Thanks to both Erin and Amy.