Map
Detailed Information
- Place Types Gym
- Address 1201 Demonbreun St #201, Nashville, TN 37203, USA
- Coordinate 36.1543336,-86.7857582
- Website http://shedgroupfitness.com/
- Rating 4.7
- Compound Code 5637+PM Nashville, Tennessee, U
Openning hours
- Monday 5:00 – 8:00 AM, 12:00 – 1:00 PM, 4:30 – 6:30 PM
- Tuesday 5:00 – 8:00 AM, 12:00 – 1:00 PM, 4:30 – 6:30 PM
- Wednesday 5:00 – 8:00 AM, 12:00 – 1:00 PM, 4:30 – 6:30 PM
- Thursday 5:00 – 8:00 AM, 12:00 – 1:00 PM, 4:30 – 5:30 PM
- Friday 5:00 – 8:00 AM, 12:00 – 1:00 PM, 4:30 – 5:30 PM
- Saturday 7:15 – 11:30 AM
- Sunday 8:45 – 10:00 AM
Photos
Reviews
THIS is my tribe. My silent tribe. What I mean is, the workout is SO good you don’t have TIME to talk! But, there is an unspoken community feeling in the air at Shed Gulch.There are regulars, so we will wave, smile, or nod a silent hello to each other. I have been looking for a group fitness/gym family for awhile now. I’m blessed I have found that at Shed ud83dude4fud83cudffenOh, AND it’s truly the hardest workout in town! ud83dudcaaud83cudffe
I LOVED this class! Today was my first time here, I did the full body Saturday and it was an incredible workout! Mary was so welcoming in showing me around and was attentive to ensuring I had the correct form. I will definitely be coming back!
This is one of the best HIIT workouts in all of Nashville! If you want to sweat your bum off & get a killer workout, head to SHED! The staff is friendly & helpful. The equipment is nice, new & clean. It is very easy to schedule online using the Mindbody app.
This is a wonderful gym with alot of great classes. It is in a building with a covered parking garage. Shed fitness gives you vouchers to park for free.
Great workout! Good programming, fun energy, and very welcoming on my visit when in Nashville
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