Map
Detailed Information
- Place Types Gym
- Address 2805 Shenandoah Ave, St. Louis, MO 63104, USA
- Coordinate 38.6083877,-90.2274032
- Website https://www.flowstatestl.com/
- Rating 5
- Compound Code JQ5F+92 St. Louis, Missouri, Un
Openning hours
- Monday 6:30 – 7:30 AM, 6:00 – 8:00 PM
- Tuesday 6:30 – 7:30 AM, 6:00 – 8:00 PM
- Wednesday 6:30 – 7:30 AM, 6:00 – 8:00 PM
- Thursday 6:30 – 7:30 AM, 6:00 – 8:00 PM
- Friday 6:30 – 7:30 AM
- Saturday 9:00 – 11:00 AM
- Sunday Closed
Photos
Reviews
The lab is an amazing place to be! Walking in you can tell it is a place where people work hard. Along with hard working individuals, it contains an empowering, kind, and uplifting fitness community.
This place will change your life. Amazing and knowledgeable trainers, all the equipment you could ever want, a welcoming and encouraging atmosphere, and so many fitness options! Love The Lab!!!
This is the facility I've been looking for! The workouts are dynamic and breath focused. They are accessibly challenging. Drew and the other trainers are the bees knees, each offering something unique. The space is beautiful! Do yourself a favor and check out Flowstate! You will not regret it!
We dropped in unexpectedly, only to be greeted warmly by Drew. The class size was intimate, which was nice = he was able to pay attention to each athlete. Having never used clubs before, it was a fun opportunity to try something new. Combing this with body weight movement, balance, and some kettlebell made for a solid movement routine. The instructions were clear and encouraging. Overall it was a workout that woke you up and sent you out feeling better :) So fun! If you enjoy moving your body in creative and challenging ways, particularly beyond the traditional gym scheme...or if you think that sounds intriguing, give Flowstate a visit.
Great place to get your workout on!! They keep it fun and mix it up!! Highly recommend any one that needs motivation to give them a try!!
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