Map
Detailed Information
- Place Types Gym
- Address 590 N Kays Dr Suite 101, Kaysville, UT 84037, USA
- Coordinate 41.0449905,-111.9586029
- Website https://www.llfit.com/
- Rating Unknown
- Compound Code 22VR+XH Kaysville, UT, USA
Openning hours
- Monday Open 24 hours
- Tuesday Open 24 hours
- Wednesday Open 24 hours
- Thursday Open 24 hours
- Friday Open 24 hours
- Saturday Open 24 hours
- Sunday Open 24 hours
Photos
Reviews
I've been going to Lifelong Fitness for almost a year. If you're serious about getting in shape and feeling healthy, this is the place to go! My personal trainer is Alice and she has been fantastic! She knows how to push me and get the best out of me each session. Griff, the owner has put together an amazing system that helped me loose 25 lbs in about 4 months. I've been able to maintain it off and haven't felt this good since High School which was 27 years ago. I love this place and couldn't imagine using any other place to get in shape.
I started training at Lifelong Fitness with Christina 3 months ago and have been so excited at the results I have experienced. I needed more than just a good workout, I needed help with nutrition. The program they used to teach about eating healthy for life was perfect for me. I feel stronger, healthier and better about myself. Christina tailored a nutrition plan based on my personal needs, created personalized workouts for the gym and at home, has been super encouraging and helps me push myself to do my best. I love training at their gym. Everyone is friendly and it is not intimidating in any way. I highly recommend their business!
This isn't your typical "Gym". This is far more than just getting some exercise. This is a Total Life Transformation. Working with Griff and Christina has literally been life altering in the most positive ways. Not only have they been able to transform the way my body looks, but also the way my body feels, and the way my mind thinks, along with a much better understanding of what "Health" truly is. Their willingness to share their immense knowledge of nutrition and body has been so helpful and refreshing. You can tell they sincerely want the best for me and my life. They have gained a client for life!
I have trained with Cameron for about 6 months now. He is always professional and communicates clearly. He makes it very easy for you to feel comfortable in your new environment, he makes you feel as though the gym was made for you! When I am doubting my abilities he is always there to instill confidence back into me. I never though training would be a comfortable experience for me but Cameron made that a reality! I will always remember what he has taught me! Cameron will always work at your pace and go the extra mile to make sure that you are getting the best training you can! I am so grateful I found lifelong fitness, it was truly changed me for the better!
With many failed attempts at trying to make being healthy and exercising practical, as a now busy mom it felt more impossible than ever.
A year ago I started seeing Christina at Lifelong Fitness, and I’m proud to say that I’m now totally off all processed foods and that I really have been able to make eating healthy and working out, practical for my lifestyle. Not only that but it makes me feel so good that I can raise my son and any future children with this knowledge as well. Christina was patient with me and the rate at which I learned, and was willing to do whatever we needed so that I could succeed. She was also very personable and became a great friend. I love the overall mentality there of being willing to sit down teach and not just giving you exercises.
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