Map
Detailed Information
- Place Types Gym
- Address 7368 Bell Creek Rd #1, Mechanicsville, VA 23111, USA
- Coordinate 37.605856,-77.35316
- Website http://www.compelfitness.com/
- Rating 4.9
- Compound Code JJ4W+8P Mechanicsville, Virgini
Openning hours
- Monday 8:00 AM – 9:00 PM
- Tuesday 8:00 AM – 9:00 PM
- Wednesday 8:00 AM – 9:00 PM
- Thursday 8:00 AM – 9:00 PM
- Friday 8:00 AM – 9:00 PM
- Saturday 9:00 AM – 4:00 PM
- Sunday 9:00 AM – 1:00 PM
Photos
Reviews
Nelson is great! He always has everything setup before class begins and thoughtful lesson plans ready to go. I enjoy the workouts because the class is well structured and garners a nice showing of other people that makes it fun. The class starts and ends on time, which makes efficient use of a busy person’s schedule. I simply wouldn’t lift weights or do squats on my own without this kind of structure and environment. The classes are focused on building muscle and good technique. Nelson is encouraging and positive, which is what you want from an exercise coach. I would encourage anyone who needs motivation to try the team training packages, which are totally affordable! This is excellent first step towards getting serious about your exercise routine.
Highly recommend! The crew in the gym and the online both help push you without putting you in danger. They have been amazing with modifications with my knee injury. Nelson keeps me motivated all class long!!
It was nice if I could do it health wise. The trainers know what they are doing and very nice
Nelson and Cole are great. Professional and friendly. Care about you personnelly and yourngoals.
Professional and great workout. Also laid out easy to follow meal planning
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