Map
Detailed Information
- Place Types Gym
- Address 310 2nd St SE, Charlottesville, VA 22902, USA
- Coordinate 38.0289137,-78.4819691
- Website http://www.trupilates.com/
- Rating 5
- Compound Code 2GH9+H6 Charlottesville, Virgin
Openning hours
- Monday 7:15 AM – 8:00 PM
- Tuesday 6:45 AM – 6:45 PM
- Wednesday 7:15 AM – 7:45 PM
- Thursday 8:15 AM – 6:45 PM
- Friday 6:45 AM – 3:00 PM
- Saturday 9:30 AM – 2:00 PM
- Sunday 10:00 AM – 12:00 PM
Photos
Reviews
I had private sessions with Robin T. during my second pregnancy and it was so helpful in preparing my body for birth without having had much time to recover from the first birth. She taught me specific (and really simple!) exercises and stretches to strengthen the muscles I would need for a natural birth and postpartum period. She also gave me a lot to think about in terms of how I hold my body and hold the babies. She also helped me rebalance both sides of my body from holding my toddler on one side for so long. I recommend any mom - new or experienced - go see Robin! :)
For the past 15 years truPilates has been there for my family and me whether to prevent injury, promote wellness or, in my case, also recover successfully from a long standing knee injury. Robin and the trucrew are highly skilled, knowledgeable and supportive to all, making classes and individual or duet sessions fun and exceptionally beneficial. Whether virtual or now back in the studio (with reassuring safety measures in place), their unique biodynamic, individualized approach is highly recommended for the body, mind, and soul.
I visited Tru Pilates and had one on one sessions with Robin as well as small group sessions with Desiree. Robin was so incredibly knowledgeable and understanding of where I was in my postpartum exercise journey. She worked with me to restore my pelvic muscles as well as my confidence to work out safely and effectively all the while being patient with my body. The studio is bright and clean and provides a very peaceful environment with great instructors.
The staff at tru pilates are total pros. They understand body mechanics better than any trainer I’ve ever seen in thirty five years of working out. They get to know their clients very well so corrections of form are precise and tailored to the client’s particular needs. I’ve greatly improved my posture, my back and hips no longer hurt, and my core is at its best ever. I have come to rely on them.
Robin is amazing in person but with Corona, her virtual/recorded sessions are a life-saver! You still get her calm, motivating voice and ‘way’ and wisdom that makes her the best.
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