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Symmetry Pilates Center

188 NH-101, Bedford, NH 03110, USA
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Detailed Information
Openning hours
  • Monday 9:00 AM – 7:00 PM
  • Tuesday 6:00 AM – 3:00 PM
  • Wednesday 8:00 AM – 7:00 PM
  • Thursday 8:00 AM – 3:00 PM
  • Friday 6:00 AM – 2:00 PM
  • Saturday 7:00 AM – 11:00 PM
  • Sunday Closed
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Symmetry Pilates Center
Symmetry Pilates Center
Symmetry Pilates Center
Symmetry Pilates Center
Symmetry Pilates Center
Symmetry Pilates Center
Symmetry Pilates Center
Symmetry Pilates Center
Symmetry Pilates Center
Symmetry Pilates Center
Reviews
Britt Lundgren (04/26/2018)
All of the instructors at Symmetry are fantastic. I have been coming here for over a year now and can really see the difference in my posture and strength. These gals know what they are doing! And they are great at working with you when you've got an injury or particular muscle issue that needs focus.
Janice Denninger (06/10/2018)
I have worked privately with Cheryl Alden for several years now on core strengthening and spine stability. She was a major influence on my ability to recover quickly from and regain my strength after a major elective spine surgery. Since returning to Cheryl post-op, I have seen a rapid improvement in my overall strength, stability and balance. Being a licensed PT as well, Cheryl has been an invaluable source of knowledge for questions that arise as I reintroduce activities post-op. I highly recommend Symmetry and wouldn't think of going anywhere else!
jody secules (10/08/2018)
Cheryl Alden of Symmetry Pilates Center offers topnotch STOTT Pilates workshops for Pilates Instructors, providing insights that can be used in the studio the next week. For clients like myself who have experienced a dysfunction or injury, Cheryl Alden's keen observations skills teamed with her in depth knowledge of anatomy and Pilates yield very productive lessons.
David Arnold (12/05/2018)
Have been training at Symmetry for over two years. Weekly I enjoy the high quality pilates training and friendly staff. I am now in probably the best shape of my life thanks to Cheryl and her team and would highly recommend Symmetry to anyone looking for the next level of personel training.
Dr Craig Rothenberg (11/16/2017)
I have had the pleasure of working with Cheryl (the owner) of Symmetry Pilates Center for many years now. It has been a great experience. Cheryl, being a physical therapist, pilates instructor trainer (including rehab), and avid athlete including multiple marathons and Ironman competitions, has a tremendous volume of knowledge and experience to help train and/or rehabilitate her clientele. Whether its general strength training, core stability, rehab from a specific injury or all of the above, Symmetry is the place. I strongly recommend them. If you want Pilates, TRX, Pilates Rehabilitation.....there is no other studio to go to Period!
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