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Total Health and Fitness

1222 W Legacy Crossing Blvd, Centerville, UT 84014, USA
+1 801-758-2505
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Total Health and Fitness
Total Health and Fitness
Total Health and Fitness
Total Health and Fitness
Reviews
Cory Olsen (06/28/2020)
Excellent place! Summer Stokes, is my personal Nutritionist & Trainer, she is the Best! Her motivation and skill, has helped me tremendously. I feel and sleep better, I now have more energy. The combination of personal Nutrition and Exercise, working in concert, with each other, is the key to my success! I have been with the program now since January 2020, and have lost 30 pounds, and my Visceral fat level is 10! I am still going strong! I really love Summer and Total Health and Fitness! Thank you!
Steven McIntyre (01/23/2020)
I thought I was going to suffer through a diet/exercise program for 6 months, but by the second week, I was feeling good and pain free for the first time in years. I'm at the halfway point and still loving it. Total Health and Fitness has truly changed my life. Start today and be honest with yourself. If you put in a little effort, it can change yours too.
Kylie Shaffer (01/27/2020)
I wish I could tell every single person I know to do a program with Total Health and Fitness. My fiancé and I worked with Allie Henry. She made every appointment fun and worth our time. I looked forward to our appointment each week to see my results. Allie broke down the best way to lose weight for each of us, because it’s different for everyone. We both got our own meal plan and workout plan, but since we are always together as a couple, she made our plans so they worked together. I lost 4 inches off my waist in 8 weeks! Totally worth your time and money. You can create your own results at Total Health and fitness!
Justin Mellott (01/11/2020)
I have been working with Tayla for over 6 months and have had great success. She is very knowledgeable and passionate about helping you achieve your goals. The education and training they provide help to make a gradual mind shift and accountability to what I feel is ultimately a lifestyle change. This is not a quick process nor should it be to produce lasting change. Having the flexibility with foods and integrating your specific lifestyle and activity level makes the program very individualized. I highly recommend.
Kenadee Collings (02/11/2020)
This experience for me was pretty life changing. I'd been stuck at the same weight for three years and really wanted to change that. Allie at the Centerville location helped me to get out of this slump and taught me new techniques and what to do to have a better, healthier life! I'm so happy with my results and grateful towards Allie. Thank you!
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