Athlete Operations

A great place to work out for both athletes and adults! Professional and knowledgeable staff and coaches are there to help every step of the way. The individual programming is outstanding.The facility is state of the art, neat, and clean, with plenty of room to move around. Would recommend in a heart beat.

Brand new strength & conditioning facility. Perfect place for high school athletes to become better mentally and physically!!

Incredible personalized coaching, took my time learning the movements and it really made an impact on my overall fitness after spending years going to a regular gym plateauing results. A place with community I get excited to visit each day.

I have to say I was very reluctant to join a Crossfit gym, knowing the stigma it had. I had been working out 3 and 4 times a week for a year doing any and everything; boot camp, working with a personal trainer, body pump, spin, etc. I wasn't seeing any results and I needed something different. I was looking at a bunch of different gyms and HomeBase was closest so I emailed Kevin and set up a time to go in for a free class. It was absolutely intimidating but being that I had a bit of a background in working out, I was able to keep up with the class. I had never done any type of real lifting before so it was a bit scary.nnBeing that I myself am a little shy, it took me a little while to warm up to everyone but the coaches took me on right away. They pushed me to do better and could tell when I was second guessing myself and made sure I was working to my potential. I remember specifically one class we were doing Push Jerks, which I had never done before. Matt stood with me in the middle of class correcting my form until I got it right. It felt good to know that all of the coaches were invested in my success and safety as well as the rest of the people in our gym. I can say after 5 months, I have seen more change in my body than I had in a years time with my old routine. I won't be going back any time soon.nnHomeBase is a great place to relieve stress, get a great work out and be a part of something with friends. I highly recommend this gym to anyone who is not looking for that macho Crossfit vibe but rather camaraderie.

wonderful atmosphere, knowledgeable coaches, lots of scaling options