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ZSP Fitness

5764 Three Notched Rd, Crozet, VA 22932, USA
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Detailed Information
Openning hours
  • Monday 5:30 – 10:30 AM, 4:30 – 6:30 PM
  • Tuesday 5:30 – 9:30 AM, 3:30 – 6:30 PM
  • Wednesday 5:30 – 10:30 AM, 4:30 – 6:30 PM
  • Thursday 5:30 – 9:30 AM, 3:30 – 6:30 PM
  • Friday 5:30 – 10:30 AM, 4:30 – 6:30 PM
  • Saturday 7:00 – 10:00 AM
  • Sunday Closed
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ZSP Fitness
Reviews
Don Lambka (03/06/2019)
This place is the absolute best. It's a CrossFit gym that meets you where you are, no matter the fitness level, and builds you up from there. The owner/trainer, Carl, is a physical therapist who emphasizes form and safety in every work out, but knows how to get you to safely push it.nI've been going a couple times a week for 3 months now. I've still got a long way to go but the improvement already is fantastic!nBut the best part is the sense of community at the gym. Class sizes feel small and social. Everybody supports each other and enjoys each other's company. It really feels like being on a team which only adds to the fun.nSo check it out, you will LOVE it.
Lindsey Zovko (03/06/2019)
ZSP isn't just a place to do CrossFit : it's a place to find community and support, all while working on being the best version of yourself. Here you do get to work out alongside an (amazing) group of people, yet every exercise and movement is scalable. One never has to worry about showing up and not being able to fit in with the group, thanks to Carl's awesome ability to make you feel great about where you are on your fitness journey and helping you do what's best for your abilities and growth. Take all of the above and add to it the fact that he's a doctor of physical therapy who mixes in his expertise to build workouts that are the perfect mix of challenging and fun... and you get what I do believe is the perfect box.
Joanne Meier (03/10/2019)
ZSP CrossFit is awesome. I was nervous to try it, but so many friends raved about the owner Carl and the quality of the workout. I started with the Elements classes and haven't looked back. Carl creates a welcoming environment for all shapes, sizes, ages and ability levels. I love how knowledgeable he is, and because he is a physical therapist, he can easily recommend modifications if needed. The classes are small with lots of individual attention. I highly recommend ZSP CrossFit!
Cody Holder (10/16/2019)
Carl is an awesome coach and mentor that really pushes you to be your best. I can honesty say the camaraderie that this gym develops within the Crozet community is second to none.
Barb Geiger (03/03/2019)
ZSP CrossFit is perfect for men and women of all levels of athleticism. The coach, Carl Zovko, combines his training as a physical therapist with an encouraging coaching style to provide challenging and age and skill appropriate workouts for all members. Women especially can benefit from the strength training at ZSP to mitigate the effects of aging. Definitely give it a try.
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