Total Fitness

Great Gym. Great Atmosphere. Great People...

One of my favorite places that I’ve lifted I can’t wait till I’m back in va to come here again. The staff there are always super nice and a huge shout out to Sean for all the help he gave me while I lifted there

I came to total fitness from a five year run with planet fitness. I told myself when I could incline bench press 75 lbs I would graduate myself to a Total Fitness membership. I first heard about the gym from my older brother who previously trained at Total Fitness during his bodybuilding days. When I started to train here I quickly questioned why I hadn't taken my brothers advice to come here sooner. The Total Fitness staff - Sean, Ervin and Tony - have helped me make many corrections to my techniques while I have been here. I was corrected on a lot of bad form that probably would have resulted in injury. The clientele I’ve seen during shifts around the clock are both polite and professional. Everyone there is a part of a community and have different goals but share the same reasons for being there. It's not unusual for someone reach a lift goal and the entire gym breaks out in applause, as everyone is so supportive to each other. I have seen Sean train a class of students and witnessed them get unbelievably stronger. I’ve seen everyday people eventually set records at nationals. There's some kind of historic Bodybuilding/Rocky Balboa nostalgia about this gym. From the moment you walk in you become immediately motivated. You will find this gym has everything you need and nothing you don't. It pained me to cancel my membership as I moved long down the road and couldn't make the commute. I can honestly say I’ve spent time at Planet Fitness, One Life, and a few other Mom & Pop gyms and nothing compares to the experience I had with Total Fitness. I strongly encourage all walks of life, shape or form to come in, get a day pass and try it out.

I went to this gym for years, and it's outstanding. It's not fancy, it's effective. The staff is great, the owners are great, and the people who work out there are great! People from all walks of life go here. The price is great, the hours are better. Plus, the tires outside are HUGE! Really a great gym.

Awesome instructors and the essential equipment needed for weight training.nPrice per month and 24 hour access is reasonable.