Map
Detailed Information
- Place Types Gym
- Address 2413 Mt Vernon Ave, Alexandria, VA 22301, USA
- Coordinate 38.8273783,-77.0585654
- Website https://www.ascendcycle.com/liftlab
- Rating 4.7
- Compound Code RWGR+XH Alexandria, Virginia, U
Openning hours
- Monday Open 24 hours
- Tuesday Open 24 hours
- Wednesday Open 24 hours
- Thursday Open 24 hours
- Friday Open 24 hours
- Saturday Open 24 hours
- Sunday Open 24 hours
Photos
Reviews
These guys are rocking it at their open air cycling studio. It may be a little bit chilly but you get hot quick! Kat and her team are awesome!!
Ascend is THE best fitness studio in the DMV. All of the instructors are very friendly and the community is like a family. The cycle studio and strength training studio (Underground) are extremely clean and updated. If you want to be challenged, encouraged, and part of an awesome fitness community, try Ascend!
Best Studio in town! The classes are fun, well designed and NEXT LEVEL fitness .nnAscend isn't just a spin studio, it’s a welcoming community, offering classes built on the Ascend formula to amazing music. Wether you’ve never been on a bike , or you are a spin pro....this place is it.nnMy go to instructors are Kat (owner), M.B., and Cole. Each instructor adds a personal element and passion that keeps me coming back week after week.nnI have been to studios everywhere ( VA, D.C., CA, NV NY, OKC etc) and Ascend, hands down, is my #1.
I love this place! I have never really found a consistent workout until coming to Ascend and now I find myself here 5-6 days a week. I have done both spin and underground and find myself gravitating more to the underground classes now. The workouts are challenging and varied so I don’t get bored. The instructors are awesome. They take the time to get to know you and really encourage you all along the way. I love being part of this community and really feel that Ascend has changed my life! Thank you!!
Amazing community of teachers and athletes. I use Ascend for interval training and it is exactly what I need. I've been a fitness professional for 11 years which has made me a complete snob on fitness classes. Ascend cycle and Underground are high quality, friendly, fun, and effective workouts. Also, it's always clean and punctual.
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