barre3

I love barre3 old town! I have tried pretty much every barre studio in town and this is by far THE BEST! I have also been to plenty of other barre3 studios (I’m so addicted I try to go even when traveling) and this studio is hands down my favorite. It’s a beautiful, spacious, sun-filled space, the teachers are incredible and play the best music, and I love the play lounge for my daughter so I can workout in peace. They also have super fun retail and frequently run fun events, challenges, and specials. And they have showers, towels, lockers, high-end products- everything you need to get ready for your day.

I've been going to Barre3 for three years now and love this studio! All of the teachers are so welcoming and offer a great mix of challenging yet fun classes. Meredith and Lindsay have created such a wonderful atmosphere at the studio that make you excited to come back. The online classes and live zoom sessions during social distancing have been an added bonus and a great way to feel connected from home!

I love this place so much (and am missing it terribly right now during the pandemic!). Yes, barre3 is a great workout--I love that it incorporates a strong cardio component and larger movements in addition to the small ones barre as a discipline is known for. I always leave class drenched! It is also excellent cross training--I'm a runner and have not had any nagging running injuries since starting barre3 18 months ago. And it is strength training and is no joke. A few weeks ago, I was rear ended, and had to go to the ER to get checked for some back pain. The doctor commented on how strong I was and I started babbling about barre3...she probably thought I was crazy...it's fine.nnEqually as important to the physical workout, however, is the way barre3's philosophy makes you change the way you look at fitness as a way to be your best self holistically. They emphasize a strong mind-body component, which I've carried over to other aspects of my life and which has helped me deal with stress much better! The instructors also never make you feel bad about taking a modification--they present it as a way to get the workout *your body* needs that day, which is so empowering, especially in a town where we are all type A perfectionists ;) Finally, the community that Meredith and her team have cultivated is just wonderful. In sum, highly recommend barre3!

Meredith and her team at Old Town will get you sweating, feeling the burn, and make your heart race (in a good way). Barre3 is great for all abilities and they have the most amazing philosophy!! I always walk out of the studio feeling stronger and more grounded. Check them out. You wouldn’t be disappointed!

I've always struggled to find a workout that I enjoy and shows results. I've found both in barre3! The atmosphere of the studio and friendliness of the staff and instructors make me feel part of a real community. The workout has made me stronger in body and mind and I can't get enough! Everyone can benefit from barre3 and its mission to make you feel empowered and celebrate your body. It's the best!