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F45 Training Old Town Alexandria

901 N Washington St Suite 101, Alexandria, VA 22314, USA
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Detailed Information
Openning hours
  • Monday 6:00 AM – 6:00 PM
  • Tuesday 6:00 AM – 6:00 PM
  • Wednesday 6:00 AM – 6:00 PM
  • Thursday 6:00 AM – 6:00 PM
  • Friday 6:00 AM – 6:00 PM
  • Saturday 6:00 AM – 6:00 PM
  • Sunday 6:00 AM – 6:00 PM
Photos
F45 Training Old Town Alexandria
F45 Training Old Town Alexandria
F45 Training Old Town Alexandria
F45 Training Old Town Alexandria
F45 Training Old Town Alexandria
F45 Training Old Town Alexandria
F45 Training Old Town Alexandria
F45 Training Old Town Alexandria
F45 Training Old Town Alexandria
F45 Training Old Town Alexandria
Reviews
Sarah Alammuri (10/16/2020)
If you have troubling navigating your own workouts or staying motivated at regular gyms I highly recommend F45. The team workouts are so much fun and the coaches are so much fun. The HIIT circuit workouts usually switch up every class and you'll feel challenged every time. I regret not joining F45 sooner and recommend anyone that wants to get fit and healthy to sign up.
Jim Travis (09/15/2020)
F45 here is awesome. It's very motivating and different every time. Scott and the team keep things very clean, upbeat and it's a great way to start the day. Highly recommend.
Shannon Mick (11/06/2017)
A HIIT functional training gym that is attentive to detail, while pushing the client to get in a great 45 minute to 1 hour workout. The trainers can modify any exercise to make it easier or harder. The trainers will help the client correct any form issues and explain proper form, also physically demonstrate correct technique. Trainers motivate and encourage clients to work hard and keep moving until there is a rest beak. I enjoy working out here and I enjoy being around the people in my classes. -a great group setting, which is also motivating for the client. I've seen a lot of progress in my fitness goals since I began going to F45 months ago.
Carrie (10/22/2018)
Fantastic, fun, and challenging workout no matter your level or ability. If you need it, the trainers will happily modify all stations to accommodate injury or level of comfort. I always leave F45 feeling and knowing I got a great workout. Highly recommend.
MJ Alexander (11/12/2018)
F45 Old Town provides the best physical fitness training option around! The classes are intense and provide cardio/resistance/functional training in a format that is never mundane or boring! The coaches are fantastic at motivating and knowledgeable about physiology and training! I love this training format and highly recommend F45 Old Town—Go There—Get Fit!!!
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