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Oldtown Strength & Conditioning

805 N Royal St, Alexandria, VA 22314, USA
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Detailed Information
Openning hours
  • Monday 6:00 – 10:15 AM, 12:00 – 1:00 PM, 5:00 – 7:15 PM
  • Tuesday 6:00 – 10:15 AM, 12:00 – 1:00 PM, 5:00 – 7:15 PM
  • Wednesday 6:00 – 10:15 AM, 12:00 – 1:00 PM, 5:00 – 7:15 PM
  • Thursday 6:00 – 10:15 AM, 12:00 – 1:00 PM, 5:00 – 7:15 PM
  • Friday 6:00 – 10:15 AM, 12:00 – 1:00 PM, 5:00 – 7:15 PM
  • Saturday 8:00 – 10:15 AM
  • Sunday Closed
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Oldtown Strength & Conditioning
Oldtown Strength & Conditioning
Oldtown Strength & Conditioning
Oldtown Strength & Conditioning
Reviews
nidia coton (03/08/2021)
Been going here for 6+ years and its been a great experience, great coaching, great people! The new GOATA program is tougher than I ever expected! Give it a try, you will not regret it!
Mitchell Family (02/04/2021)
They got some new EYE-OPENING programming in (GOATA-Greatest of all time athletes) that focuses on natural body movement which helps reduce injury and the pain normally associated with more “traditional” workouts that has lead me to a higher performance level. I’m prone to back injuries when doing barbell workouts so this is ideal for me.nKick add workouts with a dedicated & knowledgeable coach and a solid community of athletes.n- Kenny
John Soron (08/01/2020)
I move a lot for work, and one of the first things I look for in any new location is a gym. When I moved to Old Town, a friend suggested Old Town Strength and Conditioning (formerly known by another name). I was immediately impressed. It had everything one expects from a functional fitness gym, good equipment, great workouts, fantastic coaches. But what sold me, and what I look for in any new gym, is the sense of community. I immediately felt that, even during my drop in. During spring 2020 shutdown, that sense of community came out in full force as we supported each other online and then from a socially distanced perspective once we were allowed to open. This is a great gym, and I highlight recommend it.
Max Keeler (10/20/2020)
One of my favorite places. Great people, world-class programming and you get fit!
Matthew Strong (03/07/2019)
Jerry, Adam and Meesh are all great coaches. Came for a week when I was in town and the energy in the gym is upbeat and exciting. Members are all awesome and push you to do your best. Great community, great coaches with great workouts!
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