CrossFit Kona

Kirk, Albert, and Christian are amazing coaches. They will work with you where you are at. They are very careful in helping you modify if you have injuries or mobility issues. I felt like my health was headed into a downward spiral and joining crossfit has turned many things around in a short period of time. I am experiencing less chronic pain than I have in years and my mobility has improved dramatically. It has also helped me increase my mental toughness and endurance. I highly recommend Crossfit Kona to anyone looking to making a major change for their health.

Although we were only visiting this we had an amazing time at this crossfit box! It's super close to the airport, so very convenient. Kirk the owner was present and welcoming. Rachael was a coaching and did an excellent job breaking down the workouts and leading the group. There was such a great energy to the community, lots of laughter and encouragement! I'd highly recommend!

I enjoy this box immensely. Great people, great vibe. Everybody is so positive!

Nice box with nice people! Best thing for visitors: A week drop in is only 50$ ud83dudc4cud83cudffbhighly recommendable ud83dude0a

Participated with a group for a walk-in session while on vacation. Great vibes from the staff/members, felt better than the gym I attend back home.