Map
Detailed Information
- Place Types Gym
- Address 271B Auburn St, Auburndale, MA 02466, USA
- Coordinate 42.346534,-71.246485
- Website http://www.cardiohigh.com/
- Rating Unknown
- Compound Code 8QW3+JC Newton, MA, USA
Openning hours
- Monday 6:00 AM – 8:00 PM
- Tuesday 6:00 AM – 8:00 PM
- Wednesday 6:00 AM – 8:00 PM
- Thursday 6:00 AM – 8:00 PM
- Friday 6:00 AM – 8:00 PM
- Saturday 6:00 AM – 8:00 PM
- Sunday 6:00 AM – 8:00 PM
Photos
Reviews
Highly recommend CH -- great workout including proper stretching and warm-up to avoid injuries, perfect mix of cardio conditioning and floor exercises mixing dynamic movement, balance and light weight training. Great instructors coaching your best effort (and spinning some pretty good tunes). Small class sizes of adults creates a very collegial community.
I started Cardio High a little over 3 months ago and dropped 20+ pounds. - It really works.nThe instructors are all positive, knowledgeable and not overenthusiastic. I appreciate the individual attention I have received, with advice (and special exercises) on sports injuries and how to reach my goals. Its an adult workout space - I could not recommend it more.
I am not a gym person, but Cardio High is the one gym I've consistently attended over the past 5 yrs. The owner is very knowledgeable about injury prevention and he modifies workouts for anyone nursing an injury. I've used it for cross-training when I was training for a half-marathon and the difference in my cardio strength was amazing! The instructors are equally as knowledgeable and it's a fun, non-judgmental atmosphere. It's a fantastic workout for anyone looking to build strength, increase their cardio performance, or just stay in shape. Love it here!
I've been coming to Cardio High through out high school and college, and I can confidently say that it is the best workout gym / environment / community out there!! Still my favorite way to get some exercise and de-stress!
Great full body/cardio workout. Like a smarter version of Cross fit. The hour flies by.
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